I love you Brendan but you stress me out brother!! Every time I have a cheat meal I always bump into your videos and feel bad 😭😭😭
2024-12-06 21:14:48
19
Abdul Basit :
It means ,we should do Intermittent fasting and avoid extra carbs and sugar ?
2024-12-07 11:28:26
8
silver sky :
how tall are you. how much do you weigh now
2024-12-06 18:30:14
0
gamieda dramat :
thank you. it work for me.
2025-01-31 13:39:50
0
lancex131 :
how to stop craving then?
2025-01-22 23:23:33
1
Jose 🇲🇽🇺🇸 :
That was me I was playing football and basketball and wrestling and going to the gym but my diet was bad
2024-12-06 18:29:40
4
📈🐪 :
simply fast from 8pm to 12am . then eat a good amount of food with high protein, and low in carbs, then at evening have your snacks as fruit and keep of from high sugar foods, then you gonna loss fat
2024-12-25 19:45:06
1
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