no way bro this is after the gym for recovery for preworkout you are focusing only carbs not protein because of you need energy 💪 rice cake peanut butter honey and banana 💪
2026-08-20 11:46:21
1
Abdel :
thats post workout brother
2025-08-11 13:10:06
3
_akwa_ugom :
Do you take it also after workout
2026-05-04 21:04:41
1
Iron Tears :
do you take 1 more after?
2026-03-30 04:08:37
1
Doriant2000 :
quelle quantité de whey consommé par jour
2026-02-17 06:54:32
0
Aram nerway :
And water 250ml or 350 or 400
2025-11-25 02:16:31
1
kanao :
any side bro
2025-11-28 19:41:37
2
zakaria :
😂😂😂
2026-05-13 13:01:15
1
Thierno bôbo Sow :
🥰🥰🥰
2026-04-04 01:23:08
0
Hamza :
❤
2025-12-15 20:08:42
1
Olamide :
🥰🥰🥰
2025-12-25 15:18:03
1
To see more videos from user @_abubakeryassin, please go to the Tikwm
homepage.