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@caroltatiana1: Un día a la vez 🍃

Carol Tatiana
Carol Tatiana
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Region: CO
Friday 06 December 2024 18:54:24 GMT
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luxjp28
 𝒯ℋℐ𝒜𝒢𝒪🥷🏻 :
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2024-12-06 19:48:39
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Filipino Meal Plan 🇵🇭🍚 Comforting, balanced, and weeknight-easy—sarap all day. Breakfast 🍳 Tosilog (Tocino, Garlic Rice & Egg) Ingredients: 4 oz pork tocino • 1 cup garlic fried rice • 1 egg • 1 small tomato (sliced) • banana ketchup (optional) Instructions: Pan-sear tocino with a splash of water until caramelized and cooked through. Fry egg sunny-side. Plate with garlic fried rice and tomato; serve with banana ketchup. Lunch 🍗 Classic Chicken Adobo Rice Bowl Ingredients: 1 lb bone-in chicken thighs • 1/3 cup soy sauce • 1/3 cup cane/white vinegar • 6 garlic cloves (smashed) • 2 bay leaves • 1 tsp whole black peppercorns • 2 cups cooked jasmine rice • 2 scallions (sliced) Instructions: Combine soy, vinegar, garlic, bay, and peppercorns; add chicken and marinate 15 min. Transfer all to a pan; simmer covered 15–18 min, flip, then uncover and reduce until glossy and the sauce coats chicken. Serve over rice; top with scallions. Dinner 🍤 Pancit Bihon with Shrimp & Veggies Ingredients: 6 oz bihon (rice stick) noodles • 8–10 shrimp (peeled) • 2 cups shredded green cabbage • 1 medium carrot (matchsticks) • 1/2 onion (sliced) • 2 garlic cloves (minced) • 3 tbsp soy sauce • 1 tbsp neutral oil • lemon or calamansi wedges Instructions: Soak bihon in warm water 10 min; drain. Stir-fry onion and garlic in oil 1 min; add shrimp and cook just pink. Add cabbage and carrot; toss 2–3 min. Add noodles and soy; toss until coated and tender. Finish with lemon/calamansi. Save this Filipino day menu and tag me when you cook—let’s bring more sarap to your week! #filipinofood #pinoyrecipes #adobo #pancit #homecooking
Filipino Meal Plan 🇵🇭🍚 Comforting, balanced, and weeknight-easy—sarap all day. Breakfast 🍳 Tosilog (Tocino, Garlic Rice & Egg) Ingredients: 4 oz pork tocino • 1 cup garlic fried rice • 1 egg • 1 small tomato (sliced) • banana ketchup (optional) Instructions: Pan-sear tocino with a splash of water until caramelized and cooked through. Fry egg sunny-side. Plate with garlic fried rice and tomato; serve with banana ketchup. Lunch 🍗 Classic Chicken Adobo Rice Bowl Ingredients: 1 lb bone-in chicken thighs • 1/3 cup soy sauce • 1/3 cup cane/white vinegar • 6 garlic cloves (smashed) • 2 bay leaves • 1 tsp whole black peppercorns • 2 cups cooked jasmine rice • 2 scallions (sliced) Instructions: Combine soy, vinegar, garlic, bay, and peppercorns; add chicken and marinate 15 min. Transfer all to a pan; simmer covered 15–18 min, flip, then uncover and reduce until glossy and the sauce coats chicken. Serve over rice; top with scallions. Dinner 🍤 Pancit Bihon with Shrimp & Veggies Ingredients: 6 oz bihon (rice stick) noodles • 8–10 shrimp (peeled) • 2 cups shredded green cabbage • 1 medium carrot (matchsticks) • 1/2 onion (sliced) • 2 garlic cloves (minced) • 3 tbsp soy sauce • 1 tbsp neutral oil • lemon or calamansi wedges Instructions: Soak bihon in warm water 10 min; drain. Stir-fry onion and garlic in oil 1 min; add shrimp and cook just pink. Add cabbage and carrot; toss 2–3 min. Add noodles and soy; toss until coated and tender. Finish with lemon/calamansi. Save this Filipino day menu and tag me when you cook—let’s bring more sarap to your week! #filipinofood #pinoyrecipes #adobo #pancit #homecooking
Yo era un hombre muy tranquilo… #borrachoperdido #armonia10 #piura #piuraperu #Cumbia #cumbiaperuana #peru #makukogallardo
Yo era un hombre muy tranquilo… #borrachoperdido #armonia10 #piura #piuraperu #Cumbia #cumbiaperuana #peru #makukogallardo
-là -là #cejour-là
-là -là #cejour-là
Lâu lâu mới có cảm giác này 🫠🍃 #xuhuong #vetmua #perfectpiano
Lâu lâu mới có cảm giác này 🫠🍃 #xuhuong #vetmua #perfectpiano
💔🥹#fyp #fypシ #poetrystatus #creatorsearchinsights #plzunfrezemyaccount
💔🥹#fyp #fypシ #poetrystatus #creatorsearchinsights #plzunfrezemyaccount
خدا اور اس کے فرشتے آپ ﷺ پر درود بھیجتے ہیں۔ اے ایمان والو۔۔!! تم بھی ان ﷺ پر درود و سلام بھیجو۔۔۔!! 🌸 ‏اَللٰهمَ صَلِ عَلٰی محَمَدٍ وَ عَلٰی اٰلِ محَمَدٍ کَمَا صَلَیتَ عَلٰی اِبرَاهِیمَ وَ عَلٰی اٰلِ اِبرَاهِیمَ اِنَکَ حَمیدٌ مَجِیدٌ○ 🥀 اَللٰهمَ بَارِک عَلٰی محَمَدٍ وَ عَلٰی اٰلِ محَمَدٍ کَمَا بَارکتَ عَلٰی اِبرَاهِیمَ وَ عَلٰی اٰلِ اِبرَاهِیمَ اِنَکَ حَمیدٌ مَجِیدٌ○ 🖤. . . . islamabadbeautyofpakistan Islamabad islamicrepublicofpakistan Pakistan beautifuldestinations beauty blogger #bloggersofinstagram MargallaHills mountains live dawndotcom lateefgabol morningvibes northernareasofpakistan rainbow winter islamabadians Lahore trending rainyday etribune potraitphotography mountainview LHR LahoreRang Lahore lahorephotographylahoreAsmatullah jarar New naat 2022 Zeenat ullah Faiz Nawe Nazmona Asmatullah jarar Misre 2022 Zeenat ullah Faiz Misre 2022 Asmatullah jarar Pashto Naat Zeenat ullah Faiz Pashto Naat Asmatullah jarar Ghamjan Nazmona Zeenat ullah Faiz Ghamjan Nazmona Nawe Nazmona Nawe Naatona Pashto nawe nazam nasheed bestnaat naat ghazalinaat pashtoghazal ghazalzaar ghazalimarwat ghazalinurdu ghazalimarwat pashtonaat islam ghazali nazam nazam le nazam nasheed bestnaat naat ghazalinaat pashtoghazal ghazalzaar ghazali_marwat ghazalinurdu alnizamstudio pashtonazam pashtonasheed pashtonaat asmatullahjarar pashtonaat2022 pashtonazam2022 pashtonewnaat2022 muftisardaralihaqqani pasht Asmatullah jarar New naat 2 Zeenat ullah Faiz Nawe Nazmona Asmatullah jarar Misre 2022 Zeenat ullah Faiz Misre 2022 Asmatullah jarar Pashto Naat Zeenat ullah Faiz Pashto Naat Asmatullah jarar Ghamjan Nazmona Zeenat ullah Faiz Ghamjan Nazmona Nawe Nazmona Nawe Naatona Pashto nawe Naatona ghazalimarwat pashtonaat islam ghazali nazam nazam le nazam nasheed bestnaat naat ghazalinaat pashtoghazal ghazalzaar ghazaliLmarwat ahazalinurdu ahazalimarwat pashtonaat islam PashtoClaps AmeenBeats PashtoBeat PashtoAttan PashtoRhy thm PashtoMusic PashtoHandClaps PashtoFolk AttanClaps PashtoTraditional PashtoPercussion PashtoCultural Beat PashtoLoop AmeenBeats2025 PashtoSound Pashto Wedding Beat PashtoDance Beat PashtoSaaz PashtoRemix Irshad ilham Islamicofficial37 Shairy ilham zangi عمران معاویہ ارشاد الہام PashtoAudio PashtoFestival PashtoAttanClaps AfghanClaps AfghanBeat PashtoMangay PashtoParty PashtoTribal PashtoFolkRhythm Pashto Vibes PashtoWeddingClaps Pashtolnstrumental PashtoGroove TraditionalPashto AfghanRhythm PashtoSoundtrack AmeenBeatsLoop PashtoCelebration PashtoBackground Beat PashtoMusicalClaps PashtoFusionBeat PashtoRemix2025 PashtoDholClaps AttanBeat2025 PashtoReel Beat PashtoMusicLoop PashtoShortBeat PashtolntroClaps PashtoOutroLoop PashtoCreativeBeat PashtoDancerBeat PashtoTiktokSournd PashtolnstagramBeat PashtoAttanPerformance FolkClapBeat PashtoWeddingEntry PashtoMusicFestival PashtoAudioTrack PashtoMashupClaps
خدا اور اس کے فرشتے آپ ﷺ پر درود بھیجتے ہیں۔ اے ایمان والو۔۔!! تم بھی ان ﷺ پر درود و سلام بھیجو۔۔۔!! 🌸 ‏اَللٰهمَ صَلِ عَلٰی محَمَدٍ وَ عَلٰی اٰلِ محَمَدٍ کَمَا صَلَیتَ عَلٰی اِبرَاهِیمَ وَ عَلٰی اٰلِ اِبرَاهِیمَ اِنَکَ حَمیدٌ مَجِیدٌ○ 🥀 اَللٰهمَ بَارِک عَلٰی محَمَدٍ وَ عَلٰی اٰلِ محَمَدٍ کَمَا بَارکتَ عَلٰی اِبرَاهِیمَ وَ عَلٰی اٰلِ اِبرَاهِیمَ اِنَکَ حَمیدٌ مَجِیدٌ○ 🖤. . . . islamabadbeautyofpakistan Islamabad islamicrepublicofpakistan Pakistan beautifuldestinations beauty blogger #bloggersofinstagram MargallaHills mountains live dawndotcom lateefgabol morningvibes northernareasofpakistan rainbow winter islamabadians Lahore trending rainyday etribune potraitphotography mountainview LHR LahoreRang Lahore lahorephotographylahoreAsmatullah jarar New naat 2022 Zeenat ullah Faiz Nawe Nazmona Asmatullah jarar Misre 2022 Zeenat ullah Faiz Misre 2022 Asmatullah jarar Pashto Naat Zeenat ullah Faiz Pashto Naat Asmatullah jarar Ghamjan Nazmona Zeenat ullah Faiz Ghamjan Nazmona Nawe Nazmona Nawe Naatona Pashto nawe nazam nasheed bestnaat naat ghazalinaat pashtoghazal ghazalzaar ghazalimarwat ghazalinurdu ghazalimarwat pashtonaat islam ghazali nazam nazam le nazam nasheed bestnaat naat ghazalinaat pashtoghazal ghazalzaar ghazali_marwat ghazalinurdu alnizamstudio pashtonazam pashtonasheed pashtonaat asmatullahjarar pashtonaat2022 pashtonazam2022 pashtonewnaat2022 muftisardaralihaqqani pasht Asmatullah jarar New naat 2 Zeenat ullah Faiz Nawe Nazmona Asmatullah jarar Misre 2022 Zeenat ullah Faiz Misre 2022 Asmatullah jarar Pashto Naat Zeenat ullah Faiz Pashto Naat Asmatullah jarar Ghamjan Nazmona Zeenat ullah Faiz Ghamjan Nazmona Nawe Nazmona Nawe Naatona Pashto nawe Naatona ghazalimarwat pashtonaat islam ghazali nazam nazam le nazam nasheed bestnaat naat ghazalinaat pashtoghazal ghazalzaar ghazaliLmarwat ahazalinurdu ahazalimarwat pashtonaat islam PashtoClaps AmeenBeats PashtoBeat PashtoAttan PashtoRhy thm PashtoMusic PashtoHandClaps PashtoFolk AttanClaps PashtoTraditional PashtoPercussion PashtoCultural Beat PashtoLoop AmeenBeats2025 PashtoSound Pashto Wedding Beat PashtoDance Beat PashtoSaaz PashtoRemix Irshad ilham Islamicofficial37 Shairy ilham zangi عمران معاویہ ارشاد الہام PashtoAudio PashtoFestival PashtoAttanClaps AfghanClaps AfghanBeat PashtoMangay PashtoParty PashtoTribal PashtoFolkRhythm Pashto Vibes PashtoWeddingClaps Pashtolnstrumental PashtoGroove TraditionalPashto AfghanRhythm PashtoSoundtrack AmeenBeatsLoop PashtoCelebration PashtoBackground Beat PashtoMusicalClaps PashtoFusionBeat PashtoRemix2025 PashtoDholClaps AttanBeat2025 PashtoReel Beat PashtoMusicLoop PashtoShortBeat PashtolntroClaps PashtoOutroLoop PashtoCreativeBeat PashtoDancerBeat PashtoTiktokSournd PashtolnstagramBeat PashtoAttanPerformance FolkClapBeat PashtoWeddingEntry PashtoMusicFestival PashtoAudioTrack PashtoMashupClaps

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