@drmaryclaire: A throwback to 2021! #menopause #perimenopause

The 'Pause Life
The 'Pause Life
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Region: US
Friday 06 December 2024 19:55:54 GMT
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lindivanwyk
Lindi Van Wyk :
I nearly cried tonight when i came across your page Mam. I truly feel like someone here understands and cares. Please dont stop with your posts. Here in South Africa, we struggle, but you help🙏🏻🥹❤️
2024-12-16 20:27:00
1
luluprobles
Lulu P Robles :
😂😂😂
2024-12-08 13:43:15
0
soulascender
❤️ :
I still am so curious about what life on the birth control pill does and how it actually effects the degree of symptoms women end up with at this time of our life.
2024-12-06 20:59:55
7
adelalavine
Adela Lavine Intuitive/Medium :
There’s so many options for magnesium and vitamin D. I just don’t know which to choose.
2024-12-06 22:55:30
5
jennifer.serio82
jeni.weni :
Is hrt appropriate for perimenopause?
2024-12-06 22:13:16
3
soulascender
❤️ :
You re incredible. Thank you for everything you do.
2024-12-06 20:58:53
2
kristin_ck
kristin_ck :
What is the best type of magnesium to take?
2024-12-06 21:58:39
2
vicious_cacao
Vicious_cacao :
Thank you! Have you any tips on persistent insomnia by any chance?
2024-12-06 20:30:57
2
franke12_
franke12_ :
What do you think of grounding sheets for inflammation?
2024-12-08 21:23:21
1
n.b.l.a_
nvla :
I thought you said not doing intermittent fasting is better in order to hit daily protein intake needed.
2024-12-07 14:10:58
1
awe.inspiringcreations
Awe Inspiring Creations: Annie :
Just….thank you ❤️❤️❤️
2024-12-07 08:56:57
1
1.islandlass
Island Lass🇨🇦 :
I am doing really well other than the "extra weight" I fast from 6pm till 12"lunchtime" eating very clean..veggies..fruit...organic nuts and seeds. I've always had digestive problems since I was littl
2024-12-07 00:16:19
1
_jenfen_
Jen :
❤️❤️❤️
2024-12-26 23:22:58
0
rncanada
RN4🇨🇦 :
Would you still recommend intermittent fasting going into menopause if someone also has Hashimoto?
2025-01-20 23:36:09
0
lakinb85
lakinb85 :
But how do I get sleep because I can’t sleep 😩😩
2025-02-05 01:26:00
0
user6815297685754
Vuvu_45 :
how much mg Magnesium should i take and which one? im taking Magnesium Glycinate, is it ok?
2025-03-16 17:06:26
0
mommarob90
Stacki :
IF is incredible for inflammation but it screws with my head and makes me feel bad for eating at the wrong time.😐
2024-12-13 09:29:08
0
kemandtheholograms
𝕔𝕒𝕜𝕖 :
I have seen a lot of conflicting info on IF and how it can screw up your hormones - worsening insulin resistance and cortisol levels.
2024-12-12 15:33:02
0
mommy2pandas
mommy2pandas :
I love your sapphire ring 💙
2024-12-10 15:47:07
0
user22702125563780
Queen🐄 :
How about taking 100 mg of progesterone daily?
2024-12-09 16:54:25
0
queenmom2077
Julia :
I’d love to know how to combat extreme exhaustion. I used to workout everyday and now I’m so tired I can’t even imagine putting workout clothes on let alone actually working out.
2024-12-09 00:26:06
0
user6815297685754
Vuvu_45 :
im in S.A too and im a mess, i have most of the symptoms, hot flashes u can name them🙃
2025-03-16 17:13:19
0
merc_ellie_
*ℰ𝓁𝓁𝒾ℯ* :
I was told by a nutritionist that i should NOT do intermittent fasting because its a fad diet that doesnt fo anything.. i never went back to see her
2024-12-08 22:00:39
0
bashfitness
Bash :
thank you so for these amazing tips...love you
2024-12-08 14:19:04
0
rasavrl42
rasavrl42 :
How to fight that eval inflammation?
2024-12-08 04:36:28
0
melissanick05
Melissanick05 :
How much magnesium do you take a day and what type of magnesium?
2024-12-08 04:03:08
0
hmanatee
Hmanatee :
#10 is so hard!!
2024-12-08 02:09:33
0
purpleraingyrl08
PurpleRainGyrl08 :
But how do we lower inflammation? My CRP test shows my inflammation is HIGH and my body is showing it (soreness and major hair shedding) 😔
2024-12-07 10:34:09
0
yvona8234
yvonne ⁷ :
I often wonder also. I was on bc for for 20 years and I have so many symptoms it’s insane
2024-12-07 07:42:31
0
kgfallas
Krystle Grace Fallas :
I read your book and it opened a new world for me and my colleagues 🙌🏽thank you
2024-12-07 06:54:41
0
queenbeech602
🇨🇦🌻queenbeech 🌻🇨🇦 :
😂"sleep hygiene" 😂 also... lubr. he needs SOME friction and I produce enough lube for 2 or 3 women.
2024-12-07 04:06:06
0
lucycrackel
LC :
Recommendations for a good vitamin d, magnesium, and fish oil
2024-12-07 03:12:36
0
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