@_pandemuerto: AGENDA ABIERTA :)

PAN DE MUERTO
PAN DE MUERTO
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Region: MX
Friday 06 December 2024 20:25:42 GMT
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eltopitopi
carlos📓 :
lo brutal va en la brutaleria
2024-12-07 23:40:02
101
wilberinzunza5
Wilberiski :
lo bueno va en la bueneria bro🔥
2024-12-07 17:35:51
44
ivansanchez5563
ivan sanchez :
las joyas en la joyería bro
2024-12-08 03:25:30
24
roddzk
RodDzk :
nesesito 👌🏼10/10
2024-12-09 01:58:33
5
mr.tlepapalotl
Mr.Tlepapalotl :
Lo legendario va en la legendaría men, 😎👌
2024-12-08 20:16:33
14
victor_divas_orantes
Víctor Divas :
Pasa la plantilla bro
2024-12-07 23:59:22
6
unados34
elChris :
fino 😎
2024-12-19 22:03:08
1
luisrivas537
Luis Rivas :
en cuanto sale uno así igual
2024-12-09 02:54:18
1
kikeflores1313
Kike :
Q costo alguno similar, 10 cm aprox en el brazo
2024-12-09 02:19:05
1
alucard13gom
alucard13gom :
con que aguja hiciste las líneas gruesas?
2024-12-07 01:33:26
2
el_chico_heat
el_chico_heat :
aquí los que ya tienen su ajolote
2024-12-10 05:19:35
4
raqelmartinezgarcia
Raqel Martinez Garci :
es aquí en CDMX
2024-12-12 00:58:29
1
javi3dx
javi3h🔵 :
Ta con madre la neta
2024-12-08 23:26:07
1
amalinallixd
Amalinalli :
detalles y presioooo
2024-12-08 03:38:22
1
user46407920
user464079 :
Donde te ubicas ??
2024-12-08 03:06:12
1
cozme_2024
Cozme_2024 :
Quedó chingón 👌...
2024-12-08 03:00:38
1
vaenryve
🇲🇽-00xx00- :
Plantilla?
2024-12-07 22:37:56
1
monicasanchez6957
monicasanchez6957 :
hermoso 😍😍😍
2024-12-07 01:56:21
1
isk_prkr
isk_prkr :
Hermano, que gran tatuaje
2024-12-06 21:33:06
1
diegoarmandonucam
diego :
dónde tienes tu estudio
2024-12-06 20:58:36
1
sanchez.reyez
Sanchez Reyez :
donde se ubica
2024-12-21 00:30:53
0
sukamoton37
sukamoton :
bien chingon
2024-12-13 15:31:21
1
jorgedelgado7602
Jorgillo Delgado :
👍👍👍
2024-12-15 22:42:33
1
oscaron59
Oscar :
👏🥰
2024-12-09 21:44:03
1
juanjosealberto67
Juan Jose Alberto670 :
😂😂😂
2024-12-16 02:59:48
1
To see more videos from user @_pandemuerto, please go to the Tikwm homepage.

Other Videos

I started creating grocery store content about 3 years ago because I believe nutrition is fundamental to health and fitness. However, lately, I've noticed a lot of fear-mongering in grocery store videos on social media. It’s disheartening to see these go viral, and I can’t help but feel a bit responsible. My goal is to educate people using an evidence-based approach to nutrition, going viral is an added bonus because, let’s face it, it helps grows my coaching business. The truth is, I have a full set of abs, a coronary calcium score of 0, and a VO2 max score of 53. And guess what? I don’t eat perfectly—and neither does anyone else. Not to mention a large chunk of popular foods that influencers demonize (seed oils, dairy, sugar, carbohydrates, etc.) are nutrient-dense and a can be great part of a balanced diet. Remember: focus on eating 80% single-ingredient foods so you can enjoy other foods in moderation. Everyone will eat out at some point, whether at a restaurant or a friend’s house, and everyone enjoys a snack or sweet treat occasionally. Instead of focusing on fear-mongering, let’s focus on what science actually says. Demonizing food is unsustainable and likely won’t lead to you being in shape long-term. #diet #highprotein #highfiber #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
I started creating grocery store content about 3 years ago because I believe nutrition is fundamental to health and fitness. However, lately, I've noticed a lot of fear-mongering in grocery store videos on social media. It’s disheartening to see these go viral, and I can’t help but feel a bit responsible. My goal is to educate people using an evidence-based approach to nutrition, going viral is an added bonus because, let’s face it, it helps grows my coaching business. The truth is, I have a full set of abs, a coronary calcium score of 0, and a VO2 max score of 53. And guess what? I don’t eat perfectly—and neither does anyone else. Not to mention a large chunk of popular foods that influencers demonize (seed oils, dairy, sugar, carbohydrates, etc.) are nutrient-dense and a can be great part of a balanced diet. Remember: focus on eating 80% single-ingredient foods so you can enjoy other foods in moderation. Everyone will eat out at some point, whether at a restaurant or a friend’s house, and everyone enjoys a snack or sweet treat occasionally. Instead of focusing on fear-mongering, let’s focus on what science actually says. Demonizing food is unsustainable and likely won’t lead to you being in shape long-term. #diet #highprotein #highfiber #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam

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