@shelbyrobinss: I share all my tips and tricks with my team! (Team transform) Peak👀 the full workout plan (for fr33) this weekend so we can start together MONDAY ❤️ l!nk in b!o 🍑 Team transform focuses on building lower body curves while toning mid section and upper body! #bodyrecomp #bodyrecomposition #transformation #onlinecoaching #workoutplan #laddercoach #teamtransform #intentionaltraining