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@meli_velez16: #fyp #parati #paratiii

Melii🐣
Melii🐣
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Region: CO
Saturday 07 December 2024 18:27:53 GMT
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silopiensaslopuedes
J🪩RGE.DJ :
Me encanta tu contenido
2024-12-07 19:07:47
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jul.2001pe
JDP13 :
♥️
2024-12-19 05:40:51
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joseortiz6196
joseortiz6196 :
🤣🤣
2024-12-08 14:08:56
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silopiensaslopuedes
J🪩RGE.DJ :
🤪
2024-12-07 19:07:34
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numbers1xx
NumberS1XX :
🤩🤩🤩🤩🤩🤩
2024-12-07 18:54:49
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motivasi pelayanan yang baik
motivasi pelayanan yang baik
Ever been told to “just take a deep breath” when you’re triggered? 🙄 Let’s be real, that doesn’t cut it anymore. I sat down with the father of biohacking, @dave.asprey , to talk about why traditional meditation isn’t working for today’s brain and what to do instead. His new book Heavily Meditated dives into emotional reprogramming that actually sticks. We’re talking about identifying your trauma patterns, turning off the internal noise, and finally freeing up energy to make better choices—from food to relationships. Dave says it best: Why swipe away emotional alerts when you can delete the whole app? NEW EPISODE IS OUT NOW🚀 ✨ We cover: - How to match meditation styles to your unique brain - Why unresolved trauma drains your energy (and what to do about it) - How nervous system regulation starts with you - The “F-word” hierarchy that runs your reactions 🎧 Full episode on YouTube and Apple Podcasts. Listen now and learn how to age powerfully, not passively. Midlife metabolism | Ageless health | Women over 40 wellness | Menopause support | Muscle over 40 | Strong not skinny | Functional nutrition | Healthy aging tips | Biohacking for women | Women’s hormone health | Protein-first lifestyle | Belly fat solutions | Perimenopause strength | Female longevity | Metabolic flexibility | Emotional detox | Nervous system healing
Ever been told to “just take a deep breath” when you’re triggered? 🙄 Let’s be real, that doesn’t cut it anymore. I sat down with the father of biohacking, @dave.asprey , to talk about why traditional meditation isn’t working for today’s brain and what to do instead. His new book Heavily Meditated dives into emotional reprogramming that actually sticks. We’re talking about identifying your trauma patterns, turning off the internal noise, and finally freeing up energy to make better choices—from food to relationships. Dave says it best: Why swipe away emotional alerts when you can delete the whole app? NEW EPISODE IS OUT NOW🚀 ✨ We cover: - How to match meditation styles to your unique brain - Why unresolved trauma drains your energy (and what to do about it) - How nervous system regulation starts with you - The “F-word” hierarchy that runs your reactions 🎧 Full episode on YouTube and Apple Podcasts. Listen now and learn how to age powerfully, not passively. Midlife metabolism | Ageless health | Women over 40 wellness | Menopause support | Muscle over 40 | Strong not skinny | Functional nutrition | Healthy aging tips | Biohacking for women | Women’s hormone health | Protein-first lifestyle | Belly fat solutions | Perimenopause strength | Female longevity | Metabolic flexibility | Emotional detox | Nervous system healing
شاناز پرسیاری نەخۆشیەکەی نیان عەبدوڵا دەکات، بزانە تووشی چ حاڵەتێک بووە و چی بەو کەسانە دەڵێت کە تووشی نەخۆشییەکە دەبن #kurdmax #shanaz #شاناز #nyanabdulla #music
شاناز پرسیاری نەخۆشیەکەی نیان عەبدوڵا دەکات، بزانە تووشی چ حاڵەتێک بووە و چی بەو کەسانە دەڵێت کە تووشی نەخۆشییەکە دەبن #kurdmax #shanaz #شاناز #nyanabdulla #music
No es la mejor manera de ganar una discusión 😔 | Películas completas en el enlace de nuestra bio 🔥 | #cinematography #cine #peliculas #cineenespañol #momentos #doxtor #house #paciente #medicina
No es la mejor manera de ganar una discusión 😔 | Películas completas en el enlace de nuestra bio 🔥 | #cinematography #cine #peliculas #cineenespañol #momentos #doxtor #house #paciente #medicina
#crystaluniverse // 👀🔮 // #eternalsgacha #gacha #?gachallife💜même #gachaedit #gachatrend #fyp #viral #blowthisupforme #abcxyz
#crystaluniverse // 👀🔮 // #eternalsgacha #gacha #?gachallife💜même #gachaedit #gachatrend #fyp #viral #blowthisupforme #abcxyz
Omg bắt được khoảnh khắc này mà tay run luôn mà 🥹🥹🥹 #saigon #hoanghon
Omg bắt được khoảnh khắc này mà tay run luôn mà 🥹🥹🥹 #saigon #hoanghon

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