@aliyseciana: hold each position for at least 10-30 seconds! TRY to do everyday 🤞🏽#splits #flexibility #splitstraining #stretches #howtodosplits #gymgirl #fyp
just do oversplits and u'll get the floor split...trust me
2024-12-17 18:20:46
2805
anyxdee :
it's the way i can do all of those without a problem but CANNOT do the splits 💀
2024-12-09 23:46:07
3652
KC :
My ego tells me I can do this by tomorrow lol
2024-12-10 05:35:28
44913
Madilynn.Jean :
My sign to prioritize stretching
2024-12-09 16:11:37
38750
Kenzie Quaintance :
In the least flexible person ever I wanna be able to do this so bad!!!
2024-12-08 19:09:59
6241
nessa💞 :
My biggest wish is to be flexible 😭
2024-12-09 19:57:40
6472
⋆🇸🇻 𝙆𝙖𝙮𝙡𝙞𝙚 𝜗𝜚 ⋆ :
I was a dancer and we did these stretches everyday for months and I learned to do the splits fast, so trust these workkkkkk
2024-12-15 18:26:49
1708
imagine.isabelle :
Can someone remins me EVERY DAY 👏
2025-01-29 07:29:59
1226
ᴘʀɪᴠᴀᴄᴄ :
REMIND ME EVERY DAY!
2025-02-18 09:22:45
1909
🗽👩🏽🦱 :
Remember me everyday !
2026-07-17 18:10:49
9
...... :
Reminde me everyday
2025-02-02 17:15:59
399
🥀 :
ngl chat ill be back im a week after doing this!
2024-12-11 14:47:12
8
amalie :
Dream bodyy
2025-01-28 18:26:12
164
SAMANTHA🎧🐮🫧☁️ :
Currently on my living room floor doing these stretches being judged by the dog, thank u for this burst of motivation🤣
2024-12-09 17:05:00
632
[flushed] :
Someone remind me to do this later
2024-12-26 06:57:56
295
ange :
remind me EVERY DAY pls 🙏🏻
2025-02-26 17:56:42
157
kathieslife08 :
Please remind me
2024-12-21 21:31:46
120
Alibaba (Australia) :
TYSM!!! I joined dance bath cheer (hard to get in💔✌) and they wanted everyone who couldn’t split to practice for next meeting (sat) and I did it in 3 days thank to you💗💗
2025-11-10 07:16:12
0
aluv :
реально помогает
2025-01-07 13:15:56
206
h_quinzel :
in my delulu phase.. i think i can do this 🗿
2025-01-31 15:41:42
120
Livinitup💪🏽💕 :
Remind meeee
2025-02-24 20:31:39
84
🧍🏽♀️ :
Nunca sentí tanta envidia 😭
2025-01-20 13:00:00
107
𝓢 ✨ 🌸🐚🫧 :
Yo lo hago todo pero no logro acabe de abrir como tú
2025-02-17 15:13:45
88
Flex Lex Yoga :
yessss
2025-01-04 03:58:57
8
Mary :
the push I needed
2025-02-05 20:04:30
8
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