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@baba16644: #time pass 🙂#😂😜
Rabu🫶🏻😻
Open In TikTok:
Region: NP
Saturday 07 December 2024 23:13:15 GMT
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Music
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No Watermark .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
YAM RANA MAGAR :
hoinw yo Kun game ho😅💐
2024-12-25 06:49:04
3
mr.सुशिल :
head shoot hai tw tara foul xw😂😂
2024-12-10 13:27:44
2
2.0 ❣️🥀@ :
headshoot haniranu vako x tw jethani hun ki deurani hun😂😂😂
2024-12-26 14:34:02
1
Govinda RAJ :
deuranile fal garyo jali xoyo
2024-12-18 18:31:39
1
@Rosika grg 🥰💐 :
ultra pro volley ball player...😆
2024-12-26 16:31:01
1
लाहुरे कान्छा👨✈️ :
good sat 😂😂😜
2024-12-27 06:53:32
1
century king 09 :
ramro spike deurani bata
2024-12-09 15:45:01
1
💘🥀 :
lol😂😂
2024-12-21 05:46:00
1
Mr.gurung ठागु :
😁oh oh
2024-12-09 12:16:48
1
tezmagar239 :
wow😂😂😂😂
2024-12-08 14:39:43
1
&$\®/\/\? :
hhhh nice alll
2024-12-08 15:40:04
1
❤️(._.)👑💍 :
are wow😆
2024-12-08 00:12:18
1
Anup Mogr :
अबो मामा अर्को कोण माइजू अर्को कोण बाट आउनु परो😁एउटा
2025-01-02 09:37:24
0
Padam Magar :
head shot hannnne DD ab national team ma select 😍😍
2024-12-14 10:39:46
0
sirjanakunwar29 :
ummm😁❤️❤️
2024-12-16 19:47:33
0
Naren Grg985 :
Wow
2024-12-08 08:35:43
1
💫ĹÃXMÃÑ Š ŤĤÆĶŰŔÏ🇳🇵🤝🇰🇷💞 :
फल गरिगरी ताउको हान्न त भएननि हौँ🤣 ।
2024-12-08 11:41:37
17
🅼🆁.🅺🅰🅻🅴🖤❤️ :
हातले छोपेर हान्नि जेठानी होला🤣🤣🤣
2024-12-08 15:46:25
7
Mr_ISHU🫶❤️🩹 :
यतिको सर्ट त सादुले पनि हान्दैनन् होला हन्दै भान्जी 🤣
2024-12-09 08:47:13
4
मगर को छोरा नवलपुर :
pata 2 chayo malai
2024-12-08 21:43:05
3
Magarni_🫶💍 :
thuli maiju KO fan 💝 kanxi maiju ❤️🩹
2024-12-08 09:53:52
2
< LoYaL SoN > :
he vogawan yo estai dekhna Lai Bache ko ho ma😆😆😆
2024-12-08 07:16:44
2
Bindu pun Magar :
ko aayo first hoie💗😘😀
2024-12-08 05:42:40
2
1%🪫🥺 :
kole siganch to yasto upatro garna 😁
2024-12-09 07:31:16
1
To see more videos from user @baba16644, please go to the Tikwm homepage.
Other Videos
#fightingcrime #bootson #nofear #mebeforeyou #fearthechange
Lesson: Mag @Unica Stampe Tote Bag na. Nasa showcase ko po. 😉 #fyp #fypシ #fypシ゚viral
✅ The Perfect Lying Triceps Extension (DO THIS!) 1) Use a Thumbless Grip: A thumbless (or "suicide") grip positions the bar closer to the base of your palm, reducing wrist strain and making it easier to keep your elbows tucked. A full grip (with thumbs wrapped around the bar) isn't necessarily wrong, but it often causes elbows to flare, which can compromise form (as discussed in the next point). 2) Tuck Your Elbows: Keep your elbows tucked throughout the entire movement. Flaring them out increases the risk of elbow pain and activates your shoulders and chest, turning the exercise into a partial chest fly rather than isolating the triceps. 3) Angle Your Upper Arms Slightly Back: Position your upper arms at a slight backward angle instead of vertically straight. This improves the range of motion by allowing you to lower the bar further behind your head, maximizing the triceps stretch. It also ensures the triceps remain engaged at the top of the movement. Keeping your upper arms vertical reduces the range of motion (as the bar can only lower to your forehead) and minimizes triceps tension when your arms are fully extended. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #lyingtricepsextension #skullcrusher #tricepsextension #tricepextension
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