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@asdar_angkel01: 🤗#storykuli #lakilakipekerjakeras #katakata

stoory_kuli01
stoory_kuli01
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Region: ID
Sunday 08 December 2024 10:58:59 GMT
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Comments

mhdrisky920
mhdrisky920 :
nyarik uang susah bg
2024-12-11 09:10:22
5
ridokps
Ridho kps R :
tetep sefty bg ngerik yg tadi MLM
2024-12-09 07:47:31
2
masshadi.09
Rizalhadii :
info Helper abang
2024-12-09 10:17:30
3
welder_junior
Ajo Welder :
ikut jadikan aku Helpermu suhu
2024-12-12 13:50:16
2
uls_free
👑 𝕲𝖆𝖈𝖔𝖆𝖓 🔥 :
Hidup seperti larry
2024-12-11 14:08:55
2
userfake_23
OfficialUsername :
Menyala abangku
2024-12-11 10:42:31
2
yosepfloriany
🗣️ℕ𝕠 𝕟𝕒𝕞𝕖 :
aduhh maff🙏🏽
2024-12-10 04:32:10
2
hajrinnn2003
HAJRIN AJA :
uang sendiri boleh bg y🤣
2024-12-10 00:11:02
2
setitik16
Titiktanpakoma❗ :
Allegri esss sorry ye 🙇
2024-12-09 12:08:26
2
rohitt29_
Rohitsptr :
baju kemeja wkwk
2024-12-09 10:01:25
2
kelvin_aja_123
#_botak lage_1987 :
dimn tu
2024-12-16 03:02:21
1
mkupsan
san149 :
ya kita laki" mna bole bhng jjur ja la😅
2024-12-18 13:17:36
0
terjal878
~☆ad.Begaleaty☆~ :
@𝓢. 𝘉𝘦𝘨𝘢𝘭𝘦𝘢𝘵𝘺 🦆 @mocharhamulfarhan @Gilang˗ˋˏ♡ˎˊ˗ piyee piyee
2024-12-12 03:37:59
0
mhdfdlhakbar
mhdfdlhakbar :
@caol @AKBAR🚀🚀 dengar tu dek😂
2024-12-08 16:31:15
2
aquariussssss___
fan :
😏😏😏😏😋😋😋
2024-12-12 00:20:13
1
user6305188271292
Cakra donya :
🤣
2024-12-11 17:35:48
1
aaaqiffff
2⃣5⃣ :
💯
2024-12-11 09:26:08
1
khairulthopos
BoboiBoy api 🔥 :
👍
2024-12-30 12:03:29
0
its.paaendss._
𝓜n̶t̶ᴘn̶'n̶ɴᴅˢ⛓️‍💥 :
vetul shakap 👀
2024-12-13 15:21:26
1
eugenialujen
Bang Jay🦍🌹 :
🔥🔥🔥
2024-12-11 00:45:25
1
sevenvernon7
sevenvernon :
Tapi Cewe menghindar kalo kita miskin😆
2024-12-22 10:12:06
0
To see more videos from user @asdar_angkel01, please go to the Tikwm homepage.

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5 Weight Loss Myths busted. 1. Lifting builds muscle, increases your metabolism helping with fat burn, helps build strength, prevents injuries, increases bone density, improved mood and cognitive functions. If you aren’t lifting, you will not achieve the goal you are looking for. 2. Cardio doesn’t burn fat, it burns calories. So doing a ton of cardio is causing weight loss bc you’re putting yourself more in a caloric deficit. To sustain weight loss you have to have the metabolism to maintain.. you need to lift. 3. You don’t have to train for hours to see results. You need to train with intention and purpose, making sure you hit all muscle groups, throughout your week in a way to improve is the key. 4. Rest days actually help you with progress. Progress occurs though Recovering, which reduces inflammation in the body allows your body to heal.. making you ready to crush it your next session. 5. Progress is not instant. You have to stay consistent and stick to the plan for real results to happen. But there will always be some fluctuations based on hormones, choices you make when eating/drinking, stress, sleep etc. Stop believing everything you hear, do your own research, and start listening to your body.
5 Weight Loss Myths busted. 1. Lifting builds muscle, increases your metabolism helping with fat burn, helps build strength, prevents injuries, increases bone density, improved mood and cognitive functions. If you aren’t lifting, you will not achieve the goal you are looking for. 2. Cardio doesn’t burn fat, it burns calories. So doing a ton of cardio is causing weight loss bc you’re putting yourself more in a caloric deficit. To sustain weight loss you have to have the metabolism to maintain.. you need to lift. 3. You don’t have to train for hours to see results. You need to train with intention and purpose, making sure you hit all muscle groups, throughout your week in a way to improve is the key. 4. Rest days actually help you with progress. Progress occurs though Recovering, which reduces inflammation in the body allows your body to heal.. making you ready to crush it your next session. 5. Progress is not instant. You have to stay consistent and stick to the plan for real results to happen. But there will always be some fluctuations based on hormones, choices you make when eating/drinking, stress, sleep etc. Stop believing everything you hear, do your own research, and start listening to your body.
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#Maiamlao #neymar #alhilal #neymarjr #alhilalfc ‏#alhilaledit #نيمار #الهلال
薪水跟不上生活品質？ 至從入職後就沒有這個困擾😎 懶人包寰宇新世代，徵的就是你！⚡ #徵人 #職缺 #工作 #workhardplayhard #worklifebalance
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The controversy stemmed from multiple issues including allegations of plagiarism, lyrics perceived as promoting non-consensual behaviour and debates about the songs broader cultural impact. #interesting #controversy #songer #blurredlines #pharrellwilliams
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Tu veneno ❤️‍🩹 #bachatasantiguas #hectoracosta #pararecordar #fyp #CapCut
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