@simpleeats__: Juicy Chicken with Seasonal Vegetables 🍗🌿 An easy and delicious recipe perfect for lunch or dinner – every bite is full of flavor and juiciness! --- Ingredients: For the chicken and vegetables: 🐓 Chicken fillet 🥒 Zucchini (trim only unsightly parts; no need to peel) 🍅 Ripe red tomato 🧅 Red onion 🌶️ Bell pepper (bright yellow or orange preferred) For the marinade (for 2 chicken fillets): 🫒 Olive oil – 2 tbsp 🌿 Provençal herbs – 1/2 tsp 🧂 Salt – 1 tsp (level) 🖤 Black pepper – 1/3 tsp --- Instructions: 1. Prep the Vegetables: Slice the zucchini, tomato, onion, and bell pepper into half rings. This ensures the vegetables will be fully integrated into the dish, adding maximum juiciness. 2. Marinate the Chicken: In a bowl, mix olive oil, Provençal herbs, salt, and black pepper. Coat the chicken fillets with the marinade and let them rest for 10-15 minutes. 3. Assemble: Arrange the chicken fillets and sliced vegetables in a baking dish. 4. Bake: Preheat your oven to 180°C (356°F). Bake the dish for 40-50 minutes or until the chicken is fully cooked and juicy. 5. Serve: Perfect for a wholesome lunch or dinner. Enjoy the vibrant flavors! --- ✨ Simple, healthy, and irresistibly juicy – try it today! #simpleeats__, #ChickenRecipe, #SeasonalVegetables, #HealthyMeals, #MediterraneanInspired, #FoodLover, #BakedChicken, #DinnerIdeas, #LunchRecipes, #HealthyLiving, #EasyCooking, #EatWell

Simpleeats

Open In TikTok:

Region: US

Sunday 08 December 2024 16:06:38 GMT