@proprocess: Cardio session for footballers. This is a perfect session if trainings been cancelled or if you just want to top up your fitness. Give it a go and let me know how u got on in the comments ๐Ÿ’ช๐Ÿผ #fyp #athlete #footballtiktok #cardio #running

ProProcess Football
ProProcess Football
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Region: GB
Sunday 08 December 2024 18:19:52 GMT
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dembz_45
dembz_45 :
Wasnโ€™t that bad๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2024-12-08 18:23:56
102
yxng.dz1
Fichera ๐ŸงŸโ€โ™‚๏ธ :
What speed/ incline
2024-12-08 20:15:43
8
ccfootballtraining
CC Football :
Real work ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ
2025-01-02 07:35:01
0
ihavenoideawhatmyuser
Yo :
Why would Training be cancelled
2024-12-08 22:34:55
41
mystermanner
mystermanner :
Iโ€™m 15 every time I train my legs they feel crazy sore for 3 days even with a warm up before how do I help this
2024-12-11 03:14:28
11
giancarloks78
GK :
I was on 16 speed (3:45min/km) great workout, at the end I was dead. Thanks bro
2024-12-31 14:16:06
1
robynmaherx
Robyn Maher ๐Ÿ•บ๐Ÿซถ๐Ÿป :
I need to try this
2024-12-09 18:47:40
2
mr.fifa.23
LIVERPOOL ALL THE WAY :
What bracket do u play for county?
2024-12-09 21:34:11
2
davidk0
David K :
Also to those who want to better there cardio, max incline at walking speed for a mile or 1.61 km will help a lot
2024-12-10 10:25:03
18
dylanmackie739
dylanmackie739 :
that it ๐Ÿคฃ
2024-12-08 23:02:02
1
jak__ob
Jakobโœ๏ธ :
How long does this take?
2024-12-09 15:24:58
1
evie.steensonx
๐ŸŽธEviฦŽ๐ŸŽธ :
The notts county pitches are awful ours alwaus get cancelled utp๐Ÿค๐Ÿ–ค
2024-12-09 17:05:12
2
aidenjg19
Aiden19 :
I needed this cheers
2024-12-08 23:32:45
1
moshinsane
Imtiyaz Ali :
what speed did you set it on mate?
2024-12-09 00:30:00
2
molly_spam_account3
Spam_account_mollys๐ŸŽ„๐Ÿ“๐Ÿ‘ฝ :
Up the Notts ๐Ÿ–ค
2024-12-08 20:54:15
2
damjanmarkulin8
daki :
how much km/h
2024-12-09 19:11:35
1
fah1m3
F๐Ÿฅท๐Ÿฝ๐Ÿฉธ :
I did it it was so easy until I started to run faster and faster icp
2024-12-27 15:43:10
0
juullenders70
juullenders :
I am recovering from an ankle injury. What warm up do you recommend for my matchs when i can play?
2024-12-09 00:05:24
0
will.hope1
Will Hope :
bosh ๐Ÿ˜Ž
2024-12-08 23:18:58
0
florakouassi513
miss perle rare :
cool
2024-12-19 13:36:35
0
schawnmonteiro
Schawn Monteiro :
UP THE NOTTS COUNTY ๐Ÿ”ฅ๐Ÿ”ฅ
2024-12-10 13:39:46
0
maartenvanrooy
Martinosje :
Around what speed should I use?
2024-12-09 04:15:38
0
twoolland88
TW :
boss mate
2024-12-08 21:12:33
0
tronjc
tronjc :
Excellent
2024-12-09 19:13:43
2
cruyffffas
adel :
je vais tester
2024-12-10 22:05:54
0
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