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@coachgreen.pt: 3 exercises to help improve upper back strength, rotator cuff strength, and shoulder mobility. Improving these areas can help reduce upper back pain, shoulder pain, and address posture issues in the long run. There’s no quick fix for pain, especially not for “fixing” posture—this requires commitment and consistency! Incorporate movements like these to address these issues. Try each movement for one minute and let me know how it feels! #shoulder #shoulderpain #backpain #posture #posturecorrection #fyp

Coachgreen
Coachgreen
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Region: DE
Sunday 08 December 2024 19:57:48 GMT
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Comments

m_dias87
Maand :
I’m just gonna save this video and forget about this in 15 minutes
2024-12-13 10:34:26
213
zeagyu
Z :
remind me every day🙈
2025-01-21 12:16:54
10
nineteeneightyfour2
Nineteeneightyfour :
And you dont let us download that. Then i am not following you brother
2025-01-12 00:38:21
9
vingenekeyz
SpectacularVinacular :
Also my nose is a lot flatter now.
2024-12-14 02:38:43
21
user0283718488
Ana Maria :
Please, change the settings so i can download them🙏
2024-12-11 13:47:51
31
nikki89567
Nikki :
Thank you. I'm an almost 40yr old Goalie with rotator cuff tears, can't afford physio. You are helping me so much ♥️
2024-12-09 17:39:32
15
felixaduram
Dogyo1234 :
Thanks! You are the best!
2024-12-29 20:31:59
2
helennaidoo0
Helen Naidoo :
I have to try this it looks easy especially for my shoulder pain
2025-01-13 20:17:14
1
cultfest
Cultfest :
Coach, will we lose you too on Jan 19th? 🙁
2024-12-09 12:47:34
1
kelpfire1120
Michael Kenn Peduhan :
what about clicking shoulders?can you do one for us
2025-01-13 07:12:43
1
iluv.faheema
𝒇𝒂𝒉𝒆𝒆𝒎𝒂 <3 :
need a full yt video plss
2024-12-10 07:42:56
1
wallabyzzz15_
haroldinho15 :
does it fix scapular winging
2024-12-30 23:58:22
1
seantiktokye
Seantiktokyea :
Does this help with shoulder tendonitis at all?
2024-12-13 16:58:39
1
cheymt
chey :
just wanted to say thank you so much, your mobility movements have helped me so much.
2025-03-01 16:19:34
0
onlygirl678
Jodie :
thank you
2025-02-23 15:59:43
0
moonshine102015
selenophile :
:Please, change the settings so i can download them🙏
2025-02-03 01:33:08
0
gee_lovare
Gabby_Aries🖤 :
Need to find time to actually start
2024-12-30 20:18:08
0
valahfitness
Valah Fitness :
Amazing exercises👏👏👏
2025-01-23 14:50:15
0
lovejones4ualways
lovejones4ualways🔥 :
love ur videos but cant download them
2025-01-18 11:55:20
0
user515418874
freshfrequencies :
Very satisfying watch this video 😉
2025-01-09 17:20:29
0
sylviagv
Sylvia SIL Madela :
do you have a YouTube channel?????
2024-12-12 02:08:00
0
naneyaaceline
Macaron 🎧ྀི :
I need the mat hahaha it looks so comfy n wide ! 😍
2025-01-06 06:49:28
0
leadinghorsestowater
leadinghorsestowater :
need this
2025-01-20 05:16:59
0
healrx
HEALRX :
Quite difficult workouts - not easy at the start
2024-12-16 09:33:02
0
lowerbackrestore
lowerbackrestore :
Great
2025-02-05 16:46:18
0
To see more videos from user @coachgreen.pt, please go to the Tikwm homepage.

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