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@oudy_24:

waad 🦌🍃
waad 🦌🍃
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Region: SA
Sunday 08 December 2024 20:27:38 GMT
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3s7ali
ash3s7 :
اي لايكت 💚 ✨َ
2024-12-09 02:18:54
1
io3_fx
ترف :
👍👍👍
2024-12-10 05:29:26
0
reem199111
Reem :
ايه والله م عاد اشوفك مثل م كنت اشوفك
2024-12-09 18:27:28
0
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The dark side of social media fitness. I was tagged in this radio interview, where a young guy said his mental health improved after leaving social media. His reasoning included the prevalence of fitness models who portray an unrealistic beauty standard via their secret use of anabolic steroids. As you all probably know by now, mental health is a super important topic to me. Personally, I think that a lot of “fitness” content is not good for your mental health. This has been demonstrated in numerous research studies that show social media fitspiration content can have a negative impact on your self-esteem and body image. In short, if you are surrounded by lots of images of professional athletes/influencers/models who constantly post semi-naked photos of themselves looking their best (subjectively speaking, obviously) then it is quite possible that this will worsen your mental health. Although this doesn’t apply to everyone, I personally agree that my mental health is better now my social media feed is curated away from fitness modeling portfolios towards useful content like educational fitness posts. So, do your social media feeds contain a lot of physique photos and videos? If so, do you find that seeing a lot of them impacts the way you feel about yourself? Open question, no right or wrong answers. P.S. My new book ‘Everything Fat Loss’ is currently on sale at Amazon with an additional 35% discount in Canada, 10% discount in America and 3% discount in the UK. Feel free to grab it before the price goes up (link on my profile page) #socialmedia #Fitness #fitspiration #FitTok #GymTok #gym #bodyimage #MentalHealth #nutrition #fitspo #bodybuilding #sixpack #musclegrowth #musclebuilding #foryou #fyp #fypシ
The dark side of social media fitness. I was tagged in this radio interview, where a young guy said his mental health improved after leaving social media. His reasoning included the prevalence of fitness models who portray an unrealistic beauty standard via their secret use of anabolic steroids. As you all probably know by now, mental health is a super important topic to me. Personally, I think that a lot of “fitness” content is not good for your mental health. This has been demonstrated in numerous research studies that show social media fitspiration content can have a negative impact on your self-esteem and body image. In short, if you are surrounded by lots of images of professional athletes/influencers/models who constantly post semi-naked photos of themselves looking their best (subjectively speaking, obviously) then it is quite possible that this will worsen your mental health. Although this doesn’t apply to everyone, I personally agree that my mental health is better now my social media feed is curated away from fitness modeling portfolios towards useful content like educational fitness posts. So, do your social media feeds contain a lot of physique photos and videos? If so, do you find that seeing a lot of them impacts the way you feel about yourself? Open question, no right or wrong answers. P.S. My new book ‘Everything Fat Loss’ is currently on sale at Amazon with an additional 35% discount in Canada, 10% discount in America and 3% discount in the UK. Feel free to grab it before the price goes up (link on my profile page) #socialmedia #Fitness #fitspiration #FitTok #GymTok #gym #bodyimage #MentalHealth #nutrition #fitspo #bodybuilding #sixpack #musclegrowth #musclebuilding #foryou #fyp #fypシ
😡 #fy #badlionclient #Minecraft #minecraftpvp #bedwars
😡 #fy #badlionclient #Minecraft #minecraftpvp #bedwars
MESSAGE ME 📩 #fypシ #foryoupage #trendy #fyp #tiktokph #tiktokviral
MESSAGE ME 📩 #fypシ #foryoupage #trendy #fyp #tiktokph #tiktokviral


다들 치아키로 할 때 소마로 하기 #앙상블스타즈 #앙스타 #오역주의 #추천 #추천뜨자 #신카이_카나타 #칸자키_소마
다들 치아키로 할 때 소마로 하기 #앙상블스타즈 #앙스타 #오역주의 #추천 #추천뜨자 #신카이_카나타 #칸자키_소마
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