@georgebamfojr: Want shredded Abs? Comment “𝐀𝐁𝐒” to join my 10 day Abs Challenge 🚨 ⁣ ⁣ Save, share and try this Combo 😤! Your abs will be on fire 🔥😮‍💨⁣ ⁣ 𝗪𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭:⁣⁣ - Daily Live workouts at 7:30pm EST on @10dayabs ⁣ - Meals Plan and Grocery list provided 🥗⁣⁣ - 3 Cash Prize + a FREE in person 1 on 1 private workout with me to the Top 3 Transformations💰⁣⁣ ⁣ Comment “𝐀𝐁𝐒” and I’ll send you the link to join‼️⁣ ⁣ #trainhard #mensphysique #train #gymmotivation #obliques #shredded #health #lowerabs #6pack

George Bamfo Jr

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Region: US

Sunday 08 December 2024 22:27:52 GMT

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Comments

noky2002 :

How can I do decline at home?????

2024-12-22 04:58:47

BigW :

I've had a 6 pack since 5, but it's still underneath fat

2024-12-14 16:09:40

217

🩻 :

Abs are one muscle there’s no targeting specific abs

2024-12-22 11:11:54

Richard :

I got 8

2024-12-13 02:46:04

😮‍💨 :

sound Name

2025-01-16 17:04:19

HS . JUNIOR brawlstar :

its called genérecs or i spelld it ronge

2024-12-22 05:18:50

Joe Hall :

YEP!!!! No one has ever said this but he’s absolutely 💯 CORRECT! We both have an 8 pack.

2024-12-11 18:13:50

LongRifle P :

I have had a 6 pack since I was 5 years old and still don't do ab workouts...

2024-12-10 23:46:31

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