@maiahenryfit: The stairmaster workout that will get you transformed by 2025! Tag your gym bestie and get started @Braelyn Jade #transformation #tranformationchallenge #fullbodyworkout #fullbodyexercise #fullbodyexercises #athomeworkout #athomeworkouts #athomeworkoutvideos #workoutathome #medicineball #tonedarms #coreworkouts #workoutchallenge #30daychallenge #30dayworkoutchallange #fitnessmotivation #athomeworkouts #fullbodytone #hiitworkout #hiitcardio #hiittraining #gymftok #viral #trending #FitTok #GymTok
does the stairmaster make your glutes smaller? Idk if I should stop doing it😖
2024-12-11 22:06:28
2
Maddy :
I do level 7 for 20 mins
2024-12-18 16:53:09
2
Logan Campbell299 :
Each stair master is different
2024-12-21 19:42:57
2
Shell :
Gonna do this
2024-12-21 20:06:20
2
Kyrié :
I do speed 7-10 for 30 mins to an hour everyday. This will NOT change you in just a few weeks. You have to do calorie deficit, weight training, and cardio.
2024-12-09 03:57:14
370
Tressa :
Nah interval level 8-12 30 min kicks
2025-01-27 19:48:01
1
Shannen❤️🇳🇱 :
I do 20 minutes on level 12, 3x a week plus weight training and cardio
2024-12-10 19:56:13
3
Nattt :
Wdym by level?
2024-12-11 03:45:39
1
Natalia Fiszer :
For what does it help? and what could I do to loose stomach fat (and have a little 6 pack) and gain glutes and have a good looking legs and arms?😅 Like could you please show a routine I could do?😅
2024-12-13 00:06:14
1
sashashprotser :
why hands up?
2024-12-15 23:32:22
5
Hong Nguyen :
I do 45 min, level 6 3 days per week after Weight training
2024-12-10 21:48:47
6
Als :
In reality there doing like level two
2024-12-08 23:55:14
78
Shilah :
Does this really work?
2024-12-09 01:12:28
9
Savannah Tormay :
i do level 4 for 30 minutes ❤️
2024-12-10 18:11:07
60
MallorcaLove :
we don't have that kind of thing in Holland
2024-12-16 21:52:37
5
Simona Dumitru Coaching :
How about knees? Does this hurt your knees?
2024-12-09 21:13:59
5
S ♥️ :
@💗☀️Dilly☀️💗 😝😝
2024-12-12 21:08:28
2
To see more videos from user @maiahenryfit, please go to the Tikwm
homepage.