@honour.health: Stress … only a rare few don’t suffer from it. For the majority of us, stress is part of everyday life. There are tools however, that you can look too to help you better deal with stress. And one of those … is magnesium. Magnesium is a cofactor to a range of different stress supporting processes in your nervous system. From supporting the production of stress supporting neurotransmitters. To helping regulate your overall nervous system function. A diet that is rich in magnesium, should be one of the first places we look to for anybody struggling to deal with stress. #stress #stresssupport #magnesium #magnesiumbenefits

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Honour Health

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Monday 09 December 2024 08:35:03 GMT

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freelancetiktokshop :

magnesium foods

joanne :

which food rich in magnesium

Viber✨ :

I take magnesium glycinate✨✨

Adham&Alena :

Wow this makes sense - what about magnesium supplements in synthetic form instead of high magnesium foods?

ComeShopWithMe :

Shall I be taking magnesium citrate or magnesium glycinate?

DR :

I tried magnesium glycinate at bedtime but I felt like I could barely wake up or move in the morning…

Betty :

WHAT KIND OF MAGNESIUM?

KAY :

what about magnesium citrate?

kingalchemy_ :

I take magnesium+calcium+zinc in one tablet should I stop

Ternama :

magnesium foods

Jo's POV 🏝 :

When do I take L threonate, what time of the day and do I have to vitamin D3 with my magnesium glycinate at night .

🎀 mare 🎀 :

What is the best magnesium to take for anxiety?

Bellia Asha :

I take my magnesium glycinate at night

user875559538127 :

thanks for the info. can you please give us some list of food rich in magnesium

Lasii Music :

I've tried 4 different kinds of magnesium glycinate and I still deal with chronic stress and the main motivator behind my stress are health problems and I'm already extremely healthy

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