@healthcoachlisa: We are made to thrive and heal in our natural habitat which is: • aligned with nature’s rhythms • whole nourishing food • love & connection w/ others We think we need to wage war on pathogens or symptoms which show up when we are out of alignment, which only throws us more out of balance. That is when we need to make love not war with our bodies & fully focus on our alignment & cleansing our environment to fully support that process. Download my Free Top Ten Tips for Gut & Hormone Health which has my holistic health practices for alignment - link in bio. #holistichealth #holistichealing #holisticliving #HealingJourney #wellnessjourney #healthylifestyle