@petarklancir: Reverse bench press 😎 Warning: Do not attempt this move unless you have been approved to do so by @Mike O’Hearn 😁 -------------------------------- #reversebenchpress #benchpress #chestpress #chestday #chestworkout #internationalchestday

Petar Klancir
Petar Klancir
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Region: HR
Monday 09 December 2024 14:49:40 GMT
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betterleytthanclever2
betterleytthanclever2 :
waste of time. just do a normal bench press
2024-12-09 22:57:35
2
darren.mc2008
darren.mc2008 :
Fun fact reversed bench press actually targets your triceps
2025-01-06 21:18:31
7
webcommand1
Peter :
no thanks, i like my shoulder
2024-12-10 10:10:21
472
user2521553813773
JC :
this is dumb as shit
2024-12-13 01:17:59
656
niek4gymmotivation
niek4gymmotivation :
will this really work?
2024-12-09 19:33:43
7
rachedikhairdine2
خيرالدين راشدي :
Which muscle is targeted in this exercise?
2024-12-10 19:43:00
2
paeldawn
R. ♉️ :
why not just use cable and drag it to center
2024-12-09 16:31:10
69
brianmesec247
brianmesec247 :
do it on the incline bench even better
2024-12-09 20:25:36
3
orii_naru
Kyle Lee Maynard :
great thing about exercises is there's so many. so if you prefer cables or something else, just do that. no need to be so negative about something new
2024-12-10 16:51:57
3
brian798777
Brian :
I just shoot steroids and play video games
2024-12-10 17:34:00
146
.tee921
.. :
it reduces shoulder and increases triceps engagement
2024-12-10 20:40:57
3
fishing_god__
Blake Perry :
On normal bench press what’s correct going down with ur elbows out or keeping them in on ur way down? Trying to learn more
2024-12-10 22:54:17
0
neotrix31
Neo :
risque de blessures ⛔️⛔️⚠️
2024-12-10 15:16:43
2
wink178
Wink :
Geiles Ding,habe ich auch in meinem Programm 💯
2024-12-13 09:02:35
1
malthetrainer
Mal ♦️ :
Do this on the smith machine for more control
2024-12-10 07:56:43
20
topflying85
TOPFLYING85 :
This actually works triceps well. But not comfy on the wrists for beginners or those anatomically suited…..
2024-12-19 18:11:37
3
myfavbihh
myfavbihh :
Gimmicks never work
2024-12-18 19:03:29
0
ayoub_ivri1
𝗔𝘃𝘂𝟭𝗯_𝙏𝙤𝙟𝙞ㅤ :
الإصابة : ايوا كدا دلعني
2024-12-12 00:19:49
4
moneymoremoney47
Joseph :
I've tried once a week really good. Just keep your ego out of the way it's not about going heavy on it😂
2024-12-17 20:49:37
8
jayman122019
bulecollarJay :
this is a great exercise this has been use in power lift for years. must stay lower weight then normal bench
2024-12-23 14:26:21
3
kjb152512
KJB152512 :
Do you do these with dumbbells too?
2024-12-11 20:50:24
3
nomadicisnow
INomadic :
Ese se llama CALIFORNIA, la vieja escuela lo sabemos.😎
2025-01-27 21:43:24
1
realhighness001
♋Highness♋ :
That's dangerous for a beginner or amateur,
2024-12-12 21:30:10
1
kiivasanssi
GaryStrydom :
cannot do shoulder width, but 81cm in smith= superb💪
2025-01-30 23:39:56
1
sharkdaxx
Small.Guy :
nah, cuz I move it a little lower and use it for triceps
2024-12-22 04:38:42
1
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