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@dani_dil_wala: #unfrezzmyaccount #fypシ #dillwalasaim #follower #dani_dil_wala #massom_ishq #daninaich #malik_danish5512 #danidilwala

✨𓆩SAIMO SOWEET 𓆪✨
✨𓆩SAIMO SOWEET 𓆪✨
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Region: PK
Monday 09 December 2024 15:23:28 GMT
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Comments

haroonmano112290
hurain haroon :
mery busband bhht aty thy mery is time ma but meri sas ko bardasht nhi hwa mery husband ko kehti her orut krti ha ay koi anokhi to nhi
2024-12-20 13:57:05
4
user70095227262496
زوجہ ubaiD🔐🌎 :
mere husband bhi bhut ache hai allhumdulliah
2024-12-10 15:15:34
19
lishysaqib49
A ❤️ S :
Allhumdulilah mre husband to office jany sy phly suba mjy khud breakfast krva k jaty hn or khty ab 11,12 bjy oth jna jb neend puri ho jy Allhumdulilah
2024-12-10 16:37:29
22
mohsinirfan00
savera mughal :
alhumdulillah mera husband bhtt care krta aur Mera liya Khana khud bnata hn
2024-12-10 14:49:19
8
user7735761058788
❤️shahzadi 😘Queen😘😘 :
right
2024-12-10 02:58:38
5
sadlog884
💔 :
right bro
2024-12-10 15:00:17
8
rabiyarabiya440
Rabiya Rabiya :
good 😊😊
2024-12-09 20:06:17
8
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Powerful hair dryer, limited time offer, friends who need it, come and buy it now This blower is a must have.light weight and powerful! #shoptiktok #backtoschool #TikTokShop #tiktokfinds #blower #leafblower..#fypシ #foyou #usa #goodthing #blower
Powerful hair dryer, limited time offer, friends who need it, come and buy it now This blower is a must have.light weight and powerful! #shoptiktok #backtoschool #TikTokShop #tiktokfinds #blower #leafblower..#fypシ #foyou #usa #goodthing #blower
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360° breathing how to: Inhale through your nose, allowing the air to fill your rib cage and expand in all directions (360°). Keep your shoulders relaxed and down. Then, exhale completely through pursed lips, extending the duration of your exhale for as long as possible. You should notice your navel moving toward your spine as you exhale, it should feel similar to tightening a girdle around you. Repeat this for several slow breaths, making sure the exhale lasts longer than your inhale. Try this breathing method in the four poses in this video! ❤️ Benefits: -Engages the deep core muscles, including the pelvic floor. -360 breathing can help alleviate pregnancy-related discomforts, like back pain and shortness of breath. -360 breathing can help pregnant women in developing effective breathing patterns for managing pain during labor. -360 breathing serves as a calming and centering technique that can help lower stress and anxiety throughout pregnancy. From improving core strength, posture and alignment to reducing pain and discomfort, and enhancing emotional well-being to prepare for labor and delivery, 360 breathing can be a valuable tool for supporting the body and mind during pregnancy as well as postpartum ❤️ Interested in incorporating 360 breathing in exercise? Join my pregnancy group training! Link in bio ❤️ #postpartum #pregnancy #fitpregnancy #pregnant #coreworkout #fyp
360° breathing how to: Inhale through your nose, allowing the air to fill your rib cage and expand in all directions (360°). Keep your shoulders relaxed and down. Then, exhale completely through pursed lips, extending the duration of your exhale for as long as possible. You should notice your navel moving toward your spine as you exhale, it should feel similar to tightening a girdle around you. Repeat this for several slow breaths, making sure the exhale lasts longer than your inhale. Try this breathing method in the four poses in this video! ❤️ Benefits: -Engages the deep core muscles, including the pelvic floor. -360 breathing can help alleviate pregnancy-related discomforts, like back pain and shortness of breath. -360 breathing can help pregnant women in developing effective breathing patterns for managing pain during labor. -360 breathing serves as a calming and centering technique that can help lower stress and anxiety throughout pregnancy. From improving core strength, posture and alignment to reducing pain and discomfort, and enhancing emotional well-being to prepare for labor and delivery, 360 breathing can be a valuable tool for supporting the body and mind during pregnancy as well as postpartum ❤️ Interested in incorporating 360 breathing in exercise? Join my pregnancy group training! Link in bio ❤️ #postpartum #pregnancy #fitpregnancy #pregnant #coreworkout #fyp
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