That is not true, u are your muscles training not losing belly fat. Just stay on calorie deficit thats all
2024-12-10 11:14:21
1132
sanasa :
what does 5×30 mean is it like equals 150?
2025-01-14 08:00:59
21
Twin :
Saving for never 😭👍
2024-12-10 02:47:12
1838
... :
What about leg fat??
2024-12-09 19:16:44
33
G€orge! :
Ts don’t work 🙏🙏🙏😭😭😭
2025-02-10 02:33:50
7
ITS.David :
Remind me every time you see this
2025-02-08 03:52:36
650
KUYA SAM 🇳🇬🇵🇭 :
Sorry U can never target core muscles, if u still have those fat. Get rid of the fats first with cardio, once u lose those fats ,then concentrate on the core.
2025-02-11 15:24:33
89
Hornet :
Can u explain the 3x30 thing ?
2025-01-26 23:58:14
5
Vlád Joséphine Aimé Van Laeken :
How can I overcome my laziness? For me, it's so hard
2024-12-09 15:53:55
6
Ho Lee Sheet :
what is your advise for a skinny fat person
2025-03-01 12:32:25
29
Deptraivl :
[sticker]
2025-01-17 14:19:07
4305
Dara :
I’m the one who take notes but never take action 😅
2024-12-10 01:26:43
1473
JIHON :
I'm now 16 years old,plz give me a my years exercise🥺
2024-12-09 16:12:26
13
junewey9 :
Loved this intense workout, my belly is already feeling tighter and toner! Thank you for the motivation
2024-12-09 15:48:32
1369
Samuel Pizarro :
Y funciona ? 🤨
2025-01-19 15:59:33
10
Ismayilov.N :
5x30🗿🗿🗿🗿🗿
2024-12-24 20:22:11
45
baim pengen jadi elitis 🤭 :
maksudnya 3x30 itu gimana ya? (baru mau mulai wo😁)
2025-01-28 04:46:07
11
seong gi-hun :
5x30 5 min day
2024-12-22 11:34:27
42
Gabriel Rubalcava :
remind me. I will keep y'all on updates
2025-01-02 04:19:48
44
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