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@theflippedpiece: I went to Salvation Mountain and Slab City! 🤯 #salvationmountain #slabcity #joshuatree #joshuatreeairbnb #joshuatreenationalpark

THE FLIPPED PIECE
THE FLIPPED PIECE
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Region: US
Monday 09 December 2024 16:27:05 GMT
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el_fuego_chapman
Hoof Hearted?? :
I flew my drone there a bunch of times did you also explore the deserted towns in Salton Sea, like Bombay Beach?
2024-12-10 00:41:07
1
mamabsides
JB 💙 :
Love seeing you explore So Cal!!! 👏🏼
2024-12-10 02:11:05
3
just_jamie_58
Just~Jamie :
Frank Lloyd Wright? Amazing architect, I have many of his books of houses he designed.
2024-12-16 06:45:23
0
krodan2
krodan59 :
John Lloyd wright? Or Frank Lloyd Wright? ♥️
2024-12-13 00:34:35
0
kupferschmid90
kupferschmid90 :
Moved from JT three years ago. Don’t miss it. Kitchen in the Desert in 29 is good though.
2025-02-02 05:01:43
0
pm12323
oceanguy :
I hadn't heard of John Lloyd Wright Frank Lloyd Wright. yes John was the son. good to know.
2025-01-03 19:41:30
0
theflippedpiece
THE FLIPPED PIECE :
Have any of you been here before!? It’s INSANE!!!
2024-12-09 17:11:11
0
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Why cardio never worked for me (and why it won’t work for you either)… When I first started out, I thought fat loss was all about hammering cardio. I’d smash the treadmill, sweat my bollox off and think I was making progress. But here’s what really happened… Yes, I burned some calories in the moment but my body didn’t actually change. No muscle, no shape, still hiding under baggy T-shirts. Basically I looked skinny fat! The truth is, cardio alone doesn’t: ❌ Build muscle ❌ Fix your diet ❌ Give you a defined, lean look The shift came when I stopped chasing sweat and started following a real formula: ✅ Lifting weights to actually build shape ✅ Eating in a calorie deficit (without cutting out family meals) ✅ Hitting 8–10k steps a day for consistency That’s when everything changed. My body finally leaned out, I built muscle, and I felt in control. Not just burning myself out on a treadmill. 👉 If you want the exact fat-loss playbook I now give my clients, drop PLAYBOOK in the comments and I’ll send it over.
Why cardio never worked for me (and why it won’t work for you either)… When I first started out, I thought fat loss was all about hammering cardio. I’d smash the treadmill, sweat my bollox off and think I was making progress. But here’s what really happened… Yes, I burned some calories in the moment but my body didn’t actually change. No muscle, no shape, still hiding under baggy T-shirts. Basically I looked skinny fat! The truth is, cardio alone doesn’t: ❌ Build muscle ❌ Fix your diet ❌ Give you a defined, lean look The shift came when I stopped chasing sweat and started following a real formula: ✅ Lifting weights to actually build shape ✅ Eating in a calorie deficit (without cutting out family meals) ✅ Hitting 8–10k steps a day for consistency That’s when everything changed. My body finally leaned out, I built muscle, and I felt in control. Not just burning myself out on a treadmill. 👉 If you want the exact fat-loss playbook I now give my clients, drop PLAYBOOK in the comments and I’ll send it over.

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