@dr.lisa.dpt: Love this one because it loads the glutes more and forces yiu to control the rotation #corestrength #workoutforrunners #runstrong #glutestrength #runtok #runningtips

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Monday 09 December 2024 17:35:36 GMT
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nightrosethirst
nightrosethirst :
I’m trying to strengthen my glutes but as I’m still recovering from sciatica, I’m not able to bend that deeply with my right leg.
2024-12-10 00:05:13
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sortahealthyalexis
Alexis Payne | Nutrition Coach :
My favorite 👏🏻👏🏻
2024-12-10 01:16:34
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