@ugo_fitness: Burn MORE calories in less time than running distance to lose weight this Christmas Do 30 seconds of each exercise in this circuit! Do 6 sets as quickly as possible! This is a full body functional circuit that burns calories and builds strength and muscle at the same time! #homeworkout #workoutfromhome #fitnesstips #hiitworkout #hiitcardio #usa

Ugo Oga| Fat Loss Coach
Ugo Oga| Fat Loss Coach
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Region: US
Monday 09 December 2024 18:17:55 GMT
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gastonruiz99
Gaston Ruiz :
saving this to never do it in my life
2024-12-11 13:49:23
293
hummingbirdonfire
hummingbirdonfire :
Knee problems inhibit this👎🏻😢
2024-12-10 04:53:40
75
dr..rosemary
Dr. Rosemary :
I don’t wanna lose weight. I just want to tone everything I have really tight. Can you help me?
2024-12-10 05:03:30
14
towtow1340
TowTow :
How many reps and sets? Meal
2024-12-10 08:14:57
3
patricia_barbour
Patricia_Barbour :
gonna try it
2024-12-11 20:02:38
1
yourmom_12384
yourmom :
Damn that seems like a killer work out ! s
2024-12-10 02:41:07
28
presidentofthed
KxO :
Just tried it as a HIIT workout. Full sweat! The swings and squats were a little difficult tho.
2024-12-12 05:44:34
7
lifeisgood4us4
DifferentBeast🔥😇1️⃣ :
Meal
2024-12-09 23:16:55
3
cyubbhfcbbnj7
Fake :
If I don’t run then how am I gonna run my hundred mile races
2024-12-09 21:52:03
3
tigerblood82
Tiger Blood For Life :
Meal Please
2024-12-09 23:13:04
4
fdavy1
Davygoden :
Saved for my next routine. Amazing 💯
2024-12-11 07:36:25
4
silk23b
SILK23B :
OK, I get it time to get back on my grind💪🏾💪🏾💪🏾💪🏾💪🏾
2024-12-10 06:26:19
4
winnerced
Dyno :
I need yr help. How do we connect? Thx. Eddie in San Diego
2024-12-11 22:49:53
0
silent_bob
Mermaid Jones 🧜‍♀️ :
You know what? Hell yea
2024-12-11 17:22:00
3
the.blaq.perspect
The BLAQ PERSPECTIVE :
I'm going to the pool with this workout.
2024-12-18 20:36:12
1
juriebendico15
Jurie B ❤️ :
Name of your adidas shoes please
2024-12-10 04:39:52
5
lacey_2011_
lacey :
ok but how do you get so low in your squat. I start to lose form and balance
2024-12-11 18:46:27
1
jess23txus
Jessica :
Meal
2024-12-11 00:47:29
3
jugeton5gmail.com
jugeton5gmail.com :
I try end I 😳am swetting
2024-12-09 21:52:25
3
fowmiafrica
FOWMI-LIVE YOUR WORLD :
running is fun & therapeutic 🥰🥰🥰yes you can alternate but cutting it out is a no no.
2024-12-12 13:45:24
7
nickbattistella1000
NickBattistella1000 :
This video makes my knees hurt
2024-12-11 13:14:29
3
adamsmith5449
adamsmith5449 :
what shoes my man? 👌
2024-12-10 06:01:35
3
rougern95
Jenna B :
Do you take a rest when you’ve done all five exercises before starting the next circuit?
2024-12-10 02:42:16
4
kazumatheshellbullet
Dot Hack :
I just wanna run a 10k
2024-12-10 15:17:44
4
giagarcia33
Life with Gia Garcia :
Killa squad superset 🔥🔥 👍compound moves shred fat 💨..Ty for sharing this.
2024-12-10 21:26:11
3
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