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Tuesday 10 December 2024 02:45:12 GMT
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Sup :
Pros and cons of RDL vs SLDL?
2024-12-12 03:14:22
5
Colton :
Everytime I read SLDL I think single leg deadlift and I’m like how does that work and then realize
2024-12-10 03:34:25
111
neverfearoofishere :
Over five plates on stiff legged deadlift is absolutely insane
2024-12-10 03:14:21
674
Matis :
I’m really not flexible enough to go anywhere that far down
2024-12-10 03:04:56
9
_gh0ss_ :
Why are people saying SL DLs are NOT a hamstring exercise?
2024-12-10 03:02:09
8
Jharn :
Loved stiff leg redemption 2, great game
2024-12-10 03:51:07
19
mercrnry :
nice socks
2026-01-14 08:20:02
2
Gympin UK :
Tell em Joel
2024-12-10 08:05:13
7
kalum :
cool socks
2024-12-10 04:04:19
50
David G :
I've always thought sldl's were supposed to be lower weight, high rep? I usually do 225 for 3 sets of 20
2024-12-11 00:01:27
0
bryce_rozeboom :
Why is this different from a RDL other than the weight touches the floor
2024-12-11 07:29:21
1
kyl hernandez :
Your lower back doesn’t hurt doing this ?
2024-12-10 04:03:26
5
BIG RED :
I see me in the mirror 🤯😁
2024-12-10 03:17:34
2
Jack Gehrin :
Keep at it lil bro, you’re halfway to my lateral raise warmup 💪
2024-12-10 16:17:45
9
kap :
they always cooked my upper back, i switched to 45 degree extensions
2024-12-10 02:48:22
5
B :
omg other people actually do this? I always get such weird looks when I do it 😂
2024-12-10 19:53:21
0
bcjskakcjvlrr :
I love sldls but I absolutely FRY my sciatic nerve if I don’t spend like 20 mins warming up specifically to do them. Seated leg curl 🙏🤝
2024-12-10 02:54:03
49
home/wayzz :
this name is RDLs no?
2025-01-03 05:28:00
0
samsulkeenthusiast :
Rdl betta
2024-12-11 21:08:29
3
finkydingle :
yeah if they weren't so damn exhausting 😭 can barely hold a dumbbell and have correct form by the end of my leg day
2024-12-11 18:59:14
3
ibby :
Should i drink electrolytes like a liquid IV before the gym or after?
2024-12-10 14:45:11
0
who_u_thoght :
was that a RDL or normal deadlift
2025-01-29 00:26:02
0
Jarroz_ :
What would be the reason to do an sldl instead of an rdl?
2025-01-18 04:53:04
0
Danielinmotion :
Dang bro, that is crazy, nice lift. My spine doesn’t appreciate it though 💀
2024-12-10 03:56:01
3
Deividas :
So Sldl is when you put the weight to ground but rdl when you don't go all the way down
2024-12-10 12:58:21
4
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