@massbhai_975:

MassBhai-975

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Region: PK

Tuesday 10 December 2024 10:47:42 GMT

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Comments

ᗩᗰᗩᑎ SOℎᗩƖᒪ _ OFFƖᑕƖᗩᒪ✅ :

andaz rate sa Laga la chicken 60 beef 50 cheikn price 420 beef price. 1100

2024-12-10 12:45:57

14

siyam khattak143 :

baki to sab sahi hai leken qeema nzr nai araha serf atta etc hai ...es ka taste nahi hoga or na fats hai es mai

2024-12-10 15:40:40

2

چودھری صاحب 🦅 :

bahi pleass support me

2024-12-10 10:53:17

4

Zubair :

Block oil wala he Sai hota ha

2024-12-11 10:22:59

8

🅤🅢🅐🅜🅐 ☠️ :

I am from mardan👈🥰

2024-12-10 11:17:33

5

🥇MALIK_JAWAD👑👑☠️☠️✨✨ :

first comment bro 😎❤❤

2024-12-10 10:55:19

5

papa ki shazadii.. :

Aoa sir ma ak lady hu mne berger our wrap ka km start kiya h ap ay to visit kre....plzzz

2024-12-17 12:45:27

1

Ànas★khan★ :

mardan wally like karo ❤️

2024-12-23 13:35:00

1

🥰 :

yes,yes, good 👍

2024-12-19 18:01:34

1

⚜️.S_R_A.⚜️ :

pathan usually saff hotay hay ❤️

2024-12-23 12:25:42

1

@TeamMass975 :

good

2024-12-10 19:29:11

1

safatet :

🥰🥰🥰🥰 very nice cooking oil

2024-12-10 18:03:16

1

🫅🦅𝑚𝑢𝑙𝑡𝑎𝑛𝑖🦅Boos🫅🦅S :

❤️❤️❤️❤️❤️very nice ❤️❤️❤️

2024-12-26 00:34:18

1

M Saeed M Saeed :

Mashallah bhai 💐💐💐💐💐

2024-12-10 14:45:53

3

Azam Khan :

please mylike5 videos

2024-12-11 10:26:27

1

Muhammad Abdullah😘❤️ :

try dora kabab at al Sana hotel Shaheen bakers k samny

2024-12-17 08:53:36

0

4lllli71 :

I’m eating this since my childhood 🥰really loved it

2024-12-14 18:05:21

0

user7485516978834 :

good ❤

2024-12-21 13:20:50

0

Gulraiz Khan :

bhai ye mere ghr k pas hain in ka taste acha ni hota

2024-12-10 11:29:03

14

Yasir Balouch :

AJ oile es liye hi saf tha k Apne video Jo banai thai😅😅😅😅

2024-12-10 18:58:07

9

@chota mass 975 :

zbrdst

2024-12-10 11:18:53

25

Life_IS_wow :

chapli kabab charbi k oil m bunty y nhin h chapli kabab

2024-12-10 12:06:29

8

෴ℕ𝕆ßɨ༒₳࿐ :

moo ma Pani 🤤

2024-12-12 09:43:47

6

I K :

Khubsurat pathan

2024-12-21 08:49:48

1

Let’s Eat with Ahsan :

Lvl

2025-01-29 10:04:35

1

To see more videos from user @massbhai_975, please go to the Tikwm homepage.

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Membalas @salwa.humayra3

WORKOUT PLATEAU IS REAL. During a recent IG story Q&A, someone asked about workout plateau, so I figured this is a perfect time to share how I actually get through the workout while in the mist of a plateau. often times the plateau for me isn’t physical as much as it is mental. So my discipline will always allow me to get in the gym but here’s how I push through the rest of the workout. 1.I REMIND MYSELF OF ALL THE THINGS THAT I’M GRATEFUL FOR INCLUDING WHERE I AM IN LIFE RIGHT NOW… EVERY SINGLE TIME. We work so hard in life to get to where we want to be, so when we’re there it’s important to use that space as fuel and fire to gain ammunition and push through our work out. 2.I REPEAT MY MANTRA THROUGHOUT THE WORKOUT LIKE “DISCIPLINE POWERS MOTIVATION” “BEAST CANT BE TAMMED BY COWARDS.. YOU ARE A FKN BEAST”🗣️😏- if nobody else hyped you up, make sure you hype yourself up. PERIOD 3.I SET ALARMS FOR EVERY BREAK SO I DON’T GET LOST IN DEEP THOUGHT. As I stated before workout plateau’s for me are usually mental so it means that my mind is running intensely which can conflict me executing at 100%. When I find myself in this space, I set alarms during every break to make sure that I’m not going over my break time. 4.PUT A TIMER ON MY PHONE FOR THE ENTIRE WORKOUT. if I only have one hour to workout or 1.5. Setting a timer, allows me to take note of how long I have to complete my workout in addition to how much I’ve completed in the time that I’ve actually been at the gym. This reduces the ability of time spilling & my mind allowing me to side track. 📍📍📍Would you be willing to try any of these out? 📌📌📌Do you find that your workout plateau are more mental or physical? ✔️LIKE, 📫SHARE & COMMENT YOUR FEEDBACK BELOW #ETaylor #Tailoredbyetaylor #workouttips #successtips #musclebuilding

WORKOUT PLATEAU IS REAL. During a recent IG story Q&A, someone asked about workout plateau, so I figured this is a perfect time to share how I actually get through the workout while in the mist of a plateau. often times the plateau for me isn’t physical as much as it is mental. So my discipline will always allow me to get in the gym but here’s how I push through the rest of the workout. 1.I REMIND MYSELF OF ALL THE THINGS THAT I’M GRATEFUL FOR INCLUDING WHERE I AM IN LIFE RIGHT NOW… EVERY SINGLE TIME. We work so hard in life to get to where we want to be, so when we’re there it’s important to use that space as fuel and fire to gain ammunition and push through our work out. 2.I REPEAT MY MANTRA THROUGHOUT THE WORKOUT LIKE “DISCIPLINE POWERS MOTIVATION” “BEAST CANT BE TAMMED BY COWARDS.. YOU ARE A FKN BEAST”🗣️😏- if nobody else hyped you up, make sure you hype yourself up. PERIOD 3.I SET ALARMS FOR EVERY BREAK SO I DON’T GET LOST IN DEEP THOUGHT. As I stated before workout plateau’s for me are usually mental so it means that my mind is running intensely which can conflict me executing at 100%. When I find myself in this space, I set alarms during every break to make sure that I’m not going over my break time. 4.PUT A TIMER ON MY PHONE FOR THE ENTIRE WORKOUT. if I only have one hour to workout or 1.5. Setting a timer, allows me to take note of how long I have to complete my workout in addition to how much I’ve completed in the time that I’ve actually been at the gym. This reduces the ability of time spilling & my mind allowing me to side track. 📍📍📍Would you be willing to try any of these out? 📌📌📌Do you find that your workout plateau are more mental or physical? ✔️LIKE, 📫SHARE & COMMENT YOUR FEEDBACK BELOW #ETaylor #Tailoredbyetaylor #workouttips #successtips #musclebuilding

I NEED TO GO BACK AND GET MORE OF THAT HERSHEY’S CHOCOLATE CAKE DOUGHNUT 🍩✨🫶🏼 Tooooo good #krispykreme #krispykremedonuts #dessertmukbang #mukbang #asmrfood #foodreview #donutreview #doughnut #krispykremedonuts #fyp #satisfyingfood

I NEED TO GO BACK AND GET MORE OF THAT HERSHEY’S CHOCOLATE CAKE DOUGHNUT 🍩✨🫶🏼 Tooooo good #krispykreme #krispykremedonuts #dessertmukbang #mukbang #asmrfood #foodreview #donutreview #doughnut #krispykremedonuts #fyp #satisfyingfood

#video

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