@sopanahkeerthish: Butterfly pea tea, an Ayurveda tea made from the blue petals of the butterfly pea flower (Aparajitha), is not only visually stunning but also packed with with good health benefits and antioxidants. INGREDIENTS :- * 1-2 teaspoons fresh butterfly pea flowers (about 5-8 flowers) * 1 cup hot water * Honey, lemon, or other sweeteners (optional) RECIPE :- 1. Boil the Water: Heat the water until it reaches a rolling boil. 2. Steep the Flowers: Place the wet butterfly pea flowers in a tea cup. Pour the hot water over the flowers. 3. Steeping Time: Let the flowers steep for about 5-10 minutes. The water will turn a vibrant blue color. The longer you steep, the stronger the flavor and color. 4. Strain the Tea: After steeping, strain the tea to remove the flowers. 5. Add Lemon (optional): Add a few drops of lemon juice. The acidity will change the color of the tea from blue to a beautiful purple. 6. Add Sweeteners (Optional): If you like, you can sweeten the tea with honey or other sweeteners. BENEFITS:- Supports Healthy Skin Promotes Hair Growth Boost Brainpower Useful in anxiety Improves digestion and concentration Supports Reproductive Health Weight loss Stress management #butterflypea #butterflypeaflower #healthylifestyle #healthytea #bluetea #ayurveda #healthbenefits #purpletea #flower #shankapushpa #instacook #cookingvideo #kannadareels #instagramreels #butterflybluetea #tea #teatime #instahealth #shankapushpitea #aparajithatea #drhariprasadshetty #ayurdhamaayurveda #ayurvedatea #bluetea #braintonic #StressRelief #obesity

SOPHIE EXCLUSIVE

Open In TikTok:

Region: MY

Tuesday 10 December 2024 11:20:23 GMT