@teags.weightloss: What i eat in a day to build muscle 💪 I literally never get bloated! So when i do i am so uncomfortable and feel so bad for people that experience this daily 😳 luckily it was nothing a quick trip to the toilet couldnt fix 😂 #wieiad #wieiadrealistic #whatieatinaday #fulldayofeating #highprotein #bulking