@bengleason23: An intense full body workout with just one set of dumbbells.😤 Four rounds of these movements, 2 minute rest l between rounds. Make each rep count! 💪 #dumbbellworkout #fullbodyworkout #workout #homeworkout #homegym #Fitness #workoutroutine
How many times a week do you do this workout? Also do you take a break between each exercise or just each round?
2024-12-11 02:24:30
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Ivan Smith :
Shoes 🔥
2024-12-11 11:42:11
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logan :
😁😁😁
2025-06-06 21:22:50
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thanaphon_yts :
❤️
2024-12-10 17:36:35
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iJohnJohnBoy :
Yes, only guy and you should take this as a compliment, but you are so incredibly beautiful and handsome
2024-12-10 16:39:24
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Alex Thomsen :
caloric deficit. the workout doesn’t matter at all. Do 10k steps a day and eat less calories then you need to maintain your current body weight and boom. Abs / being lean
2024-12-11 05:45:51
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