@alissanguyen_: SHAKING BEEF MEAL PREP (BO LUC LAC) MARINADE 1 lb beef 2 TBSP minced garlic 1 tsp sugar 1 1/2 TBSP low sodium soy sauce 1 1/2 TBSP oyster sauce 1 tsp black pepper 1 tsp fish sauce 2 TBSP oil 1/2 tsp baking soda ADDITIONAL INGREDIENTS 2 bell peppers (any color, chopped into bite size) 1 onion (purple or yellow, chopped into bite size) 2 TBSP unsalted butter Salt and black pepper to taste *note: I have 3 lbs of beef in my video. I cooked 1 lb and divided the remaining and froze them. When ready to eat, remove from freezer, defrost and cook according to the below instructions: INSTRUCTIONS 1. Cut your beef into bite size cubes and marinate with all of the ingredients listed under MARINADE. Marinate for at least 10 mins at room temp. 2. Heat up some oil. Once hot, add your beef and cook for ~1 minute un touched so it can form a nice crust. After 1 min, give it a mix and leave it alone to cook untouched for another minute. (Note: dont over crowd your pan.. if you dont, temperature decreases and a crust will not form) 3. Once your beef is cooked, remove from heat 4. In the same skillet, add your onions and cook for 2-3 minutes. 5. Add your bell peppers and season with salt and black pepper. Cook this for 3-5 minutes. 6. Add your beef back in and butter. Cook this until butter has melted 7. Serve with rice.

Alissa Nguyen

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Region: US

Tuesday 10 December 2024 17:46:59 GMT