@bendwithsofia: Do’s and dont’s split edition! 🙈Try these streches instead of the usual ones to finally get your split!🤍🫶🏻 join @Bend for more 🎀 #stretching #DailyStretch #splits
I literally feel nothing when I do pigeon pose and I still don’t have my splits
2024-12-13 18:45:45
146
ollgirin :
Tell us your story, how did u start doing stretching and how long did it take to get your results 🥹
2024-12-11 08:31:08
164
Stephie :
I do all of them
2024-12-11 16:07:13
114
dani :
tried the app yesterday and im in love
2024-12-11 04:11:54
20
Ashlyn⛸️🤍 :
I just do every single leg stretch I can it’s a long process but it worked lol
2024-12-12 01:40:17
59
lucille :
so i’ve been doing it literally ALL WRONG 😭
2024-12-13 00:56:43
3
username11029833783 :
I really want to do the splits !!!
2024-12-14 00:23:41
2
roö :
Will this help me learn how to split too?
2024-12-14 18:42:03
2
️ :
I was taught to just do all of these things
2024-12-12 22:23:00
0
Nessalicioous :
I was going to start but I saw the girl who tore her hamstring and I’m scared 😫
2025-01-10 04:57:47
4
Miss Huynh :
That first move hurts so freaking bad. 😂
2024-12-11 22:46:38
20
Tandy ♡ :
I really want to learn how to do the split. I'm going to try and hopefully one day I can do it
2024-12-11 19:25:48
7
Kathy - Lexis :
okay and from where are these pants from???? 🤩🙏
2024-12-11 20:32:30
3
leslie :
I miss my splits 😞😞
2024-12-12 21:02:11
8
MT :
I need modifications😭 or maybe to gain some strength to do some of these
2024-12-12 16:44:13
6
Melina :
perfect! just what i needed
2024-12-11 19:20:09
7
Vanessa :
how long do I do these for ?
2024-12-15 04:27:04
0
✨Adi✨ :
y yo haciendo todo mal 👀
2024-12-11 12:09:06
10
Lyssa :
Teach me 🥺🥺🥺
2024-12-12 17:45:09
1
Wes🃏 :
Me, because I only have my right split
2024-12-13 15:19:59
1
Carobnjak Milan Tarot :
i have pain in my hamistring when doing secon exercise butonly on right leg, it' semimembranosus muscle. Please tell me how it can be treated to recover fast🙌♥️
2024-12-12 23:11:40
1
Julia | 🎗️#endo :
Omg! I love your app! And this is how I found out you have a splits section on the app!!!
2024-12-11 22:29:54
2
Lilly :
Do both
2024-12-13 03:36:09
1
1000ships :
How do people’s clothing stay in position? Mine are always falling down etc.
2024-12-12 14:26:51
1
Bella :
When u can do spits is it still uncomfortable??
2024-12-13 04:22:11
1
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