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@tvoy_mems: Пошла возня) #fyp #рекомендации #мем #рек #glavstroy #нг #мемы #меллстрой

ТВОИ МЕМЫ!
ТВОИ МЕМЫ!
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Tuesday 10 December 2024 22:38:14 GMT
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Comments

kunibesxxl
кунибес :
как таблетка называется
2024-12-11 11:22:02
97
vtornikk0108
Masturbeck :
Полисорбчик среди виноводочного завода👍
2024-12-13 19:01:36
67
supch1ksupchelo
supch1ksupchelo :
такой таблетки не существует
2024-12-12 22:39:17
15
7_ne.kto_7
хз :
трек пж
2024-12-13 10:25:09
1
kawaii_kun1903
Olorin666 :
кто пьет виски с колой?😂
2024-12-14 09:17:03
1
pjaniy_tsap
lera tsap :
@chess_deluxe
2024-12-13 01:24:30
2
chjieid
............ :
@pidori))
2024-12-13 15:24:17
1
dorouwu
dorouwu :
@ксюха 🦂 @Кефирка @ฅ^•ﻌ•^ฅ
2024-12-15 19:52:28
3
immortal.desire0
IMMORTAL DESIRE 🌖 :
пхахахаххаахха рил
2024-12-12 18:04:57
4
juliayatskovets
J :
@prokopovich129
2024-12-11 21:48:48
2
naplekovaanna
ANNA VYACHESLAVOVNA :
🤣
2024-12-15 23:23:43
1
weteam228
WETEAM228 :
🤣🤣🤣
2024-12-14 11:55:02
1
ba3ejiuh4ik
Ba3eJIuH4ik :
😂😂😂
2024-12-12 22:50:24
1
wolkstalker6
Stalker@750@ :
😂😂😂
2024-12-12 20:41:37
1
_grinya_
📽 :
😂
2024-12-12 20:08:30
1
__gh0st___0
__Gh0st___ :
🤣🤣🤣
2024-12-12 01:50:34
1
xyu_xyu.xyu
xyu :
😅😅😅
2024-12-22 12:36:57
0
luv_yuz1
F a i d e :
литр колы 9 виски🙂
2024-12-22 12:37:10
0
user1045385212131
Арина Уют :
kick/mellstroy271🥰
2024-12-11 14:27:53
1
hdsh_228_
nobody :
Сама нажралась
2024-12-13 11:43:40
1
deiterih2h5oh
Сергей2543 :
ацетилсалициловая кислота 15 рублей
2024-12-12 18:35:24
2
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Продолжите песню в комментариях 😅
صلاتك نجاتك❗️#الشيخ_مبارك_السليس #الصلاة #استغفرالله_العظيم_واتوب_اليه #foryoupage #سبحان_الله_وبحمده_سبحان_الله_العظيم
صلاتك نجاتك❗️#الشيخ_مبارك_السليس #الصلاة #استغفرالله_العظيم_واتوب_اليه #foryoupage #سبحان_الله_وبحمده_سبحان_الله_العظيم
التلي بالبايو ، ، ، #شعر_فصحى #fyp #mylove #mylove #شعر_وقصائد #شعر_فصيح #hopecore #شعر #iloveyou #اقتباسات #شعر_غزل #sleep #funny #fypシ゚viral #شعروقصايد #كاتب
التلي بالبايو ، ، ، #شعر_فصحى #fyp #mylove #mylove #شعر_وقصائد #شعر_فصيح #hopecore #شعر #iloveyou #اقتباسات #شعر_غزل #sleep #funny #fypシ゚viral #شعروقصايد #كاتب
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- Luz LED para TV - 📺 #hogar #luz #led #amazonfinds #lifehacks #tv #smartphone
In order to fully grow your quads, you must use both compound movements like the squat and leg press but also isolation movements like the leg extension and sissy squat. The multi-joint movements like the squat and leg press are essential to build strong, muscular legs, but emerging evidence cited below suggests that they barely work a certain part of your quadriceps. The squat and leg press heavily stimulate your vasti muscles, three of the four muscles of the quad, and the leg extension and sissy squat more specifically target the rectus femoris. So you need to be doing both compound and isolation movements to reach your legs’ full potential. Source: Kubo, Keitaro et al. “Effects of squat training with different depths on lower limb muscle volumes.” Eur J Appl Physiol, September 2019 #quads #legday #compoundexercises #isolationexercises #workoutvids #workoutvideo #training #trainingtips #trainertips #fitnesstips #formtips #muscle #gains #hypertrophy #bodybuilding #personaltrainer #performancecoach #nyctrainer #nycfitnesstrainer #nycfitfam
In order to fully grow your quads, you must use both compound movements like the squat and leg press but also isolation movements like the leg extension and sissy squat. The multi-joint movements like the squat and leg press are essential to build strong, muscular legs, but emerging evidence cited below suggests that they barely work a certain part of your quadriceps. The squat and leg press heavily stimulate your vasti muscles, three of the four muscles of the quad, and the leg extension and sissy squat more specifically target the rectus femoris. So you need to be doing both compound and isolation movements to reach your legs’ full potential. Source: Kubo, Keitaro et al. “Effects of squat training with different depths on lower limb muscle volumes.” Eur J Appl Physiol, September 2019 #quads #legday #compoundexercises #isolationexercises #workoutvids #workoutvideo #training #trainingtips #trainertips #fitnesstips #formtips #muscle #gains #hypertrophy #bodybuilding #personaltrainer #performancecoach #nyctrainer #nycfitnesstrainer #nycfitfam
#amiga #bailando #mujeres
#amiga #bailando #mujeres

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