@doosifit: Being consistent on your weight loss journey is way easier when you’re actually enjoying the food you’re eating. All the meal prep recipes shown are low calorie, high protein and portioned for the entire week. But more importantly, they taste incredible, making it easy to stay consistent and reach all your nutrition goals 💪🏽 1. Deconstructed Sausage McGriddles ⬇️ 350 Calories | 43g Protein | 15g Carbs | 12g Fat 2. Chicken Hibachi ⬇️ 424 Calories | 38g Protein | 36g Carbs | 14g Fat 3. Chocolate PB Overnight Oats ⬇️ 483 Calories | 44g Protein | 52g Carbs | 11g Fat 4. Taco Loaded Potatoes ⬇️ 495 Calories | 43g Protein | 49g Carbs | 14g Fat 5. Chicken & Waffles ⬇️ 345 Calories | 40g Protein | 24g Carb | 10g Fat As always, the macro friendly meal prep recipes shown (and plenty more) are all on my page! As we quickly approach 2025, I’m here to help on your weight loss journey 🙏🏽 #highprotein #mealprep #macrofriendly #lowfalorie #caloriedeficit #healthy #EasyRecipe #weightloss #fatloss

doosi
doosi
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Wednesday 11 December 2024 01:27:56 GMT
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amandanevessss
Amanda Neves :
I just need someone to do it for me tho 😭
2024-12-11 18:12:08
2983
melolivaz
melolivaz :
This isn’t good reheated tho :(
2024-12-12 00:09:35
399
mz.alvarez93
Jenny Alvarez :
Meal prep isn’t boring it’s just really time consuming and I personally don’t like reheating meats after two days cuz the meat just starts to taste weird lmao 😩😭😂
2024-12-16 14:44:49
1216
suaguia.eb3
Fernanda Cruz :
i tried before, yup boring. but your food looks great
2025-01-12 20:36:25
3
ifeellikeabir
Abir :
U have the recipes?
2024-12-23 03:07:07
0
gabrieliera
gabrieliera :
need this before tik tok is banned
2024-12-11 23:27:08
8
whiskeetangofox
whiskeetangofox :
My problem with meal prep is by day 3 I’m sick of the same thing lol
2025-01-07 01:43:47
123
bouldershoulderjones
Sean Jones :
Prep ingredients. Your carb source, protein/s and then make different things with what you got.
2025-01-24 01:26:42
1
johnlynchhorror
JohnLynchbooks|Author :
Where are the recipes?
2024-12-12 17:31:26
25
alaynaellingtonn
alayna :
i need that overnight oats one
2025-01-22 21:01:33
10
calhounk2003
Kaleb Calhoun :
don’t eat for the taste, do it for the results
2025-03-04 22:35:18
1
kissevtch0l
kissesNchaos :
Meal prep is essential
2025-01-20 18:22:49
1
judithhl05
Judith L.🎀 :
I loves watching meal prep ideas. really helpful.
2025-01-02 03:50:47
10
miss_babycakes82
Miss_Babycakes :
I just want some ideas to get started! I hate reheating my meat ugh
2025-01-12 01:31:28
11
nathanielmcdorma5
nathanielmcdorma5 :
I need quick easy meal preps gone most of the day for 14+ hours so by time I get home have an hour to clean/eat and then sleep
2025-02-03 09:19:59
4
wellnesswithcharlotte995
wellnesswithcharlotte :
nice
2025-02-08 07:02:22
1
ruuby261
RuBy :
i don't like to eat reheat egg 🫠
2025-03-05 04:01:47
0
itslayaii
iTsTi🇱🇦 :
I didn’t see any of these recipes
2025-02-21 04:05:51
0
amantletrishamagw
Amantle Trisha Magwa :
Anything for weight gain ?
2025-09-09 13:27:08
0
activedaddeals
Activedaddeals :
Dang I need to start meal prepping
2025-03-09 17:11:59
0
healthylife_style
HealthyLifestyle :
good morning madam good
2025-06-15 22:47:25
0
shannonks177
♥️😸Shanny :
In just a bad cook so that’s why meal prep is the wooooorst hahah
2025-02-25 05:16:43
0
peaches5981
Peaches :
🙏Thank you
2024-12-31 15:08:13
0
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