@romanestrng: Starting LEG DAY strong with this intense workout 🔥 #fyp #workout #quads

Romanestrng
Romanestrng
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Wednesday 11 December 2024 14:37:17 GMT
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beyondroundwatches
BeyondRoundWatches :
Is it to much to do 6-8 rep, and the directory decrease by 20% and go to failure. I do this for 4 sets per exercise. I’m I breaking down my muscles??
2024-12-11 17:07:59
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