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@abw8: #جاسم_رجب #fyp #برايم #رمضان #ذبة

عبدالله R-🇦🇷
عبدالله R-🇦🇷
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Region: SA
Wednesday 11 December 2024 18:54:20 GMT
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Comments

4_a_m_gi15
❤️✨الأنــيـقـه✨❤️ :
شنو شمر؟
2024-12-11 21:40:15
5
b_52.op
b_52.op :
الحمدلله ماحب دورات المياه حقت الأماكن العامه ما استخدمه الا اذا مضطر مره
2024-12-11 22:49:16
5
dy8bfa4r0qnd
ABS 🇸🇩 :
ايش في يوم 1/3 ؟
2024-12-12 16:42:22
0
4b9f
FAHAD 🐆 :
احس مسوي انجاز اول واحد 🥰
2024-12-11 19:05:49
2
lulu_x340
lulu_x340 :
عيد ميلادي💕💕
2024-12-30 10:41:58
0
18ka_18
""" :
داخل دورت المياه شتتوقع 😂🤣👀
2024-12-13 15:11:05
0
user4144068556615
🪳. :
❤️❤️❤️
2024-12-27 19:07:01
0
sa3d183
🙆‍♂️🙆‍♂️🙆‍♂️ :
💀💀💀
2024-12-22 11:47:45
0
mozahelmyy
MOZA :
@☝🏻ZiZO🪽
2024-12-29 20:20:25
0
wr_g16
اني احمد :
@جاسم رجب
2024-12-11 21:37:29
0
anasasiri31
anasasiri31 :
😁
2024-12-22 17:09:06
0
bassam_9014
😞👎 :
@m_o4001 @مالك صالح عوده الثقفي
2024-12-12 11:03:15
1
wcvz__
~Almaazmi :
@علي بن حرمول الشامسي 🤣🤣🤣🤣🤣🤣
2024-12-13 10:58:03
0
__ahmed_ali_4__
Ahmed Farghaly :
@Âbdùłłâh_8_Tåhá
2024-12-12 01:16:33
0
lordelden8
Lordelden :
😎
2025-01-07 18:45:24
0
user4497001542128m
مـᬒـحمودM :
😂😂😂
2025-01-07 07:37:32
0
dsc_406
DSC_نادي دهوك :
🤣🤣🤣
2024-12-31 22:55:18
0
abdalrhman2482
★bødÿ★ :
❤️
2024-12-29 01:22:31
0
lawrencekesposito
Lawrencek Espositox :
@𝒂𝒃𝒃𝒂𝒔˝ ريحة شنو😅😅😅
2024-12-28 22:49:55
0
user20425281774945
ايزي بيزي كلام الناس في 💩👺 :
💗
2024-12-27 09:57:32
0
user20425281774945
ايزي بيزي كلام الناس في 💩👺 :
🥰
2024-12-27 09:57:32
0
mq_xl12
ابو علوة :
😢😢😢
2024-12-26 09:32:49
0
mq_xl12
ابو علوة :
😢😢😢
2024-12-26 09:32:35
0
sn.ah12
َ :
@جاسم رجب
2024-12-25 20:47:17
0
haydarben388h
CR7👹👹 :
🤣
2024-12-20 10:44:00
0
To see more videos from user @abw8, please go to the Tikwm homepage.

Other Videos

Dr. Huberman shares how to lose weight. If you eat only meat, fish, fruits, and vegetables, you might lose weight quickly due to several factors related to nutrient density, reduced calorie intake, and metabolic effects: 1. Elimination of Processed Foods: By excluding processed foods high in added sugars, refined carbohydrates, and unhealthy fats, you're likely consuming fewer empty calories, leading to a natural calorie deficit. 2. Higher Protein Intake: you feel full for longer, reducing overall calorie consumption. 3. Nutrient-Dense and Low-Calorie Foods: low in calories but high in fiber and water, making you feel full without adding excessive calories. 4. Stable Blood Sugar Levels: leading to more stable blood sugar levels and reduced insulin spikes. Lower insulin levels promote fat burning since insulin encourages fat storage. 5. Improved Hormonal Balance: regulate hunger hormones like ghrelin and leptin, reducing cravings and overeating. 6. Natural Calorie Deficit: eat fewer calories because these foods are less energy-dense and more satiating than processed alternatives. 7. Reduced Water Retention: reduces glycogen stores in the body. Glycogen binds water, so losing glycogen leads to a loss of water weight initially. #fatloss #weightloss #Fitness
Dr. Huberman shares how to lose weight. If you eat only meat, fish, fruits, and vegetables, you might lose weight quickly due to several factors related to nutrient density, reduced calorie intake, and metabolic effects: 1. Elimination of Processed Foods: By excluding processed foods high in added sugars, refined carbohydrates, and unhealthy fats, you're likely consuming fewer empty calories, leading to a natural calorie deficit. 2. Higher Protein Intake: you feel full for longer, reducing overall calorie consumption. 3. Nutrient-Dense and Low-Calorie Foods: low in calories but high in fiber and water, making you feel full without adding excessive calories. 4. Stable Blood Sugar Levels: leading to more stable blood sugar levels and reduced insulin spikes. Lower insulin levels promote fat burning since insulin encourages fat storage. 5. Improved Hormonal Balance: regulate hunger hormones like ghrelin and leptin, reducing cravings and overeating. 6. Natural Calorie Deficit: eat fewer calories because these foods are less energy-dense and more satiating than processed alternatives. 7. Reduced Water Retention: reduces glycogen stores in the body. Glycogen binds water, so losing glycogen leads to a loss of water weight initially. #fatloss #weightloss #Fitness
Ele é lindo… Só precisa de mais cuidado e segurança. #pegamosumaestrada #dypelomundo #centrodesp #sp
Ele é lindo… Só precisa de mais cuidado e segurança. #pegamosumaestrada #dypelomundo #centrodesp #sp
wow she vlogs hahahah #vlogs #adayinmylife
wow she vlogs hahahah #vlogs #adayinmylife
#اختبارات #viralvideo 😄
#اختبارات #viralvideo 😄
#fypシ #on #макияж
#fypシ #on #макияж
لك ويلي من نار الغيرة+11.5🥳🤍 ||#اغاني_مسرعه💥 #اغاني #الشعب_الصيني_ماله_حل😂😂 #explor #foryoupage
لك ويلي من نار الغيرة+11.5🥳🤍 ||#اغاني_مسرعه💥 #اغاني #الشعب_الصيني_ماله_حل😂😂 #explor #foryoupage

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