sophia
Region: US
Wednesday 11 December 2024 19:32:14 GMT
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Albro Ka’Moo 🦷 :
knee surgery tomorrow
2024-12-11 20:05:36
72
gawky204 :
I eat corn the long way
2024-12-11 19:34:53
129
thuslymars :
whoa , voice 🥰
2025-01-23 14:32:06
0
Kyun :
My problem is that my right leg is longer than my left so whenever i do this type of exercise im putting a little bit more pressure on my right knee than my left so idk how to deal with that :(
2024-12-11 19:54:18
0
twoface :
COMMENTARY VIDEO RAHHH
2024-12-11 19:36:53
112
☆So-oxt☆ (Isha's version) :
I can't understand anything because Im Spanish and I can't understand much but I love your voice ❤
2024-12-11 22:56:14
1
David Duran :
this is what she sounds like 😩💞
2024-12-11 19:47:37
22
pat :
we got commentary lets goooooo
2024-12-11 19:38:18
29
kymboow0 :
When knee surgery is tomorow 🙃
2024-12-12 09:36:35
0
Michelle :
You are big inspiration <3
2024-12-11 19:38:24
7
Tyler P :
Sophia is literally the best and greatest.
2024-12-11 20:42:32
2
XIV :
If someone says “i eat corn the long way” i swear bro
2024-12-11 19:45:02
1
Sir_CBR650R :
Thank you for this
2024-12-11 19:34:44
3
Rawrnae :
Do you ever use knee sleeves?
2024-12-11 19:37:00
2
Cartridge :
Sophia is literally free gym motivation
2024-12-11 19:39:51
13
J.Z 𒉭 :
What Soph commentary hell yeah
2024-12-11 23:24:06
2
- :
Greetings princess
2024-12-11 19:37:04
2
Zach :
I love the commentary!!
2024-12-12 02:59:22
1
Phyllis D. :
Have you always struggled with knee pain or was it just after you started weightlifting?
2024-12-12 19:59:37
1
Beaner :
As a fellow knee pain survivor I 100% agree that goblet squat are one of the best warmups for the knees. But low key I’m just cooked I can’t do a squat without any pain. 🫡
2024-12-11 20:33:36
1
Gamble :
I fear I have the crunchiest knees
2024-12-15 09:15:40
0
Funs Hendriks :
I'm past the point of crunchy knees unfortunately
2024-12-14 20:30:18
0
Tastyaznsnax07 :
I try to walk backwards on a treadmill and warm up squats and such, but I fear that my only option is to go lighter which I can't accept. I will try this and hope for the best
2024-12-20 02:18:19
0
erick_conant :
Thank you for sharing these warm ups!
2024-12-12 05:19:43
0
airyys :
i like warming up the quads and knees with 5ish full ROM sissy squats then warm up sets of that specific exercise. knees still pop all the time but no pain and can high bar squat 260 to parallel
2024-12-12 04:37:21
0
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