Taylor Grasso | Dietitian
Region: US
Wednesday 11 December 2024 20:24:28 GMT
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user1341495489286 :
I wanted more ideas for veggies bc I like trying things & every option in the search was about lowering calories :/ yeah I know salads exist, I was looking for like Gobi Masala or ratatouille 🙄
2024-12-12 14:11:03
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joey <3 :
Tips if I'm super lazy and poor? Like seriously :(
2024-12-12 07:30:41
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kim :
THIS!!! i want to eat to fuel my body properly but everything is so counting heavy. macros. calories. time. its exhausting trying to be food healthy without ruining my mental health
2024-12-12 16:13:47
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The Hope System :
"they taught us how to diet, but not for to eat" PREACH
2024-12-12 17:45:47
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leggeyruh :
Oh thank God, you were my first thought when I saw this peach video!
2024-12-12 01:52:12
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You can call me Al :
Chobani completes have changed my life tysm
2024-12-12 00:05:39
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Remy :
I LOVE the why!!!! So many times I ask and dietitians just go “that’s the plan sweetie”
2024-12-12 15:39:29
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LegalBeagle :
like I had to find high salt food for POTS and searching high salt food just gave me lists of "foods to avoid for heart health"
2024-12-12 17:24:03
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AA ~ BB :
I’ve worked with a couple nutritionists and the best one would also do this, tell me how to add the good, don’t worry about restricting the bad, just focus on adding the good
2024-12-12 01:49:58
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Darrah :
You have to trick google. Avoid the SEO key terms like meal plan, diet, healthy, etc. try terms like “how to eat more veggies/protein/fiber/etc.) and then be ready to deep dive.
2024-12-13 00:25:01
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PureasaRose :
I was taught the rule of 3s, 3 meals containing 3 food groups, 3 snacks with 3 seperate food groups 3 hours apart.
2024-12-12 01:49:38
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devxzu :
As an RD, I FEEL her frustration so bad. I’m working on my own relationship with food and it feels impossible to use resources without sorting through the microscope of weight 😭
2024-12-12 15:34:35
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shelb :
no literally i tried to find an app to track protein and other nutrients everything is SO CALORIE FOCUSED
2024-12-12 16:37:46
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coffeeaddict123 :
I'm trying to find anti inflammatory recipes and they're all so steeped in diet culture i hate it 😭
2024-12-12 17:59:24
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kristen :
you are exactly who i thought of when i saw that video
2024-12-11 22:58:19
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🏝️🌺🧖♀️🍣🍍 :
I’d love to watch your content on YT or the 🍋 app, ya know, in case January is a bummer. 🩶
2024-12-11 23:57:03
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ce-ce :
I'm trying to gain weight and it's almost impossible to find meal plans or anything about eating that ISNT about losing weight
2024-12-12 05:41:22
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🌲 Lex 🌲 :
Im so glad you stitched this!! Immediately thought of you and tagged you!!
2024-12-11 22:08:01
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nfgjnghjmk :
Yes!! this video made me think of you!!
2024-12-11 22:59:35
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Kristen Goodloe :
Yess you’re the best! Also, sweater??? I bought the waffle lounge sweatshirt from Aerie based on your rec and LOVE IT
2024-12-12 01:23:20
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Molly :
Can you talk about what is in your books? Or show us a table of contents?
2024-12-11 23:40:29
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BB :
Marion nestle is my main girl for nutrition information I love her sm
2024-12-12 04:54:21
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jess 🐳 :
this approach is so refreshing. i have T2 so every convo abt food from Drs is always abt less. it's hard enough to eat at all. every woman in my family is T2, all restrictive EDs that haven't fixed it
2024-12-12 16:57:56
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Sandra Kapunkt :
Yes!! Commenting to stay on EATING TikTok
2024-12-13 18:15:15
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