You mean to tell me magnesium citrate that my father use as a kid is for acid reflux? 😭 let me go to the store now
2025-03-08 01:19:58
83
BecomingUs💫 :
Which magnesium?
2025-01-18 10:31:53
4
Celestine Smith :
A half of a teaspoon of baking soda in a glass of water 🤦🤦🤦🤦🤷🤷🤷🤷
2024-12-25 05:03:27
44
zarinacshaanderso :
but all fruits trigger my acid cause they are acidic and all vitamins c trigger my acid reflux
2024-12-14 01:07:53
30
Erica Sharee :
Isn’t magnesium CITRATE a laxative?? It’s many magnesium’s but I don’t think that’s the one you need to take to alleviate acid reflux
2025-01-11 02:29:59
22
Sweetness :
Magnesium Supplements helps definitely stay away from diary product. sleeping on the left side is must. Intermediate Fasting helps as well and minimize meats
2024-12-17 10:50:04
263
Tyrone Nobles479 :
Yes eating fruit does help with acid reflux
2024-12-23 07:14:19
9
gdotlee18 :
Sleeping on the left side, reduce stress and simply go for a walk. You’ll burp and pas gas a lot on that walk though lol
2025-01-31 03:48:02
50
Tenn1977 :
I just take Omeprazole.
Good information though
2024-12-14 05:33:19
0
Whispas :
Sometimes a symptom like reflux/heartburn can be caused by just being allergic to a certain food!!
2024-12-13 23:51:45
31
Tori :
Also, it’s a core problem as well. You need to work out your core muscles cause everybody’s Gerd may stem from a different point but strengthening your core muscles can help with anyone.
2024-12-15 00:11:21
83
Sean✝️✝️ :
I've been sleeping the wrong way the whole time 💀💀
2025-04-25 04:43:10
7
Jason :
Wrong. Misinformation from a pseudoscience 🤡 who’s not a Dr nor true PhD recipient. Not a biochemist or nutritionist
2024-12-12 01:22:18
3
cocothechosenone :
It’s hard 😭 I been going through it with the acid 🥺
2024-12-15 18:07:00
63
DeAleksandra|🇺🇲🇷🇺 in 🇮🇩| :
mashaallah I like how you get straight to the point that's the type of teachers I like
2024-12-22 12:41:13
16
NurseMogul :
He's not lying.
2025-09-13 15:54:19
7
Alonzo Lewis65 :
I love your teaching 💯
2024-12-12 21:09:56
16
Onenonlylyn :
I can’t sleep on my right side if I wanted to. My reflux is bad I throw up several times a day
2024-12-28 13:55:41
6
PeachMexx :
But when I sleep on my left it gets worse & feel worse. This is interesting. I can’t even stay on my left side for 5 mins. 🙏🏽
2026-01-18 21:38:57
3
D :
sometimes it's also genetics as well. you can't defeat genetics
2024-12-16 23:58:29
2
msnaythankyou :
what about those without the gallbladder 😳
2024-12-13 20:33:05
1
_blazingbunniiee :
And red sauce it can make it start as well
2025-01-20 05:20:31
1
Sasha Clarke :
I stay on my left side. .👀🥺 I prefer to sleep on my couch,oppose to my bed....
2026-09-14 21:06:03
1
e210_dylan :
any way i can do it without cutting dairy? can’t go without milk
2025-02-14 01:09:10
0
“Preach” :
This really helped me
2026-09-09 00:47:49
1
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