Ascend Science
Region: US
Wednesday 11 December 2024 21:33:19 GMT
125175
8936
138
158
Music
Download
Comments
krystianbr0 :
Bro looks like Alex Eubanks
2024-12-11 21:41:10
564
Zuko enthusiast :
4x8 in almost 2025💔
2024-12-12 19:56:02
119
angelo :
way too much volume 😭💀
2024-12-11 23:16:11
146
🕷️ :
why arent u going full range
2025-02-01 21:35:32
5
🫥 :
isn't this a bit too much volume? I only do 3x failure pushdowns and 2x failure overhead extensions (dropset)
2024-12-13 22:16:29
0
David :
14 sets of triceps 💔💔💔💔💔💔
2024-12-22 17:18:13
2
LIMPAN :
Respectively, triceps is one of the less impressive parts of your physique compared to the rest so I would prob start switching things up
2024-12-12 16:08:55
1
Fezan :
Looks exactly like Alex eubank
2024-12-13 14:41:40
3
andrew.vlach :
4 sets an excersice in the big 24 💔
2024-12-13 00:14:03
1
Elijah baker :
How do you recover from so much volume. Serious question cuz so many big guys ik do it
2024-12-14 08:56:10
0
owen_banman :
(Based on your other videos) why do you focus so much on hypertrophy? What exactly is the benefit in your opinion?
2024-12-11 22:43:27
0
justice :
4x15 in 2025 💔
2025-02-02 04:05:12
0
Bill Arcy :
Looks like someone have a idol
2024-12-19 21:08:48
0
Josiah :
whats the split rn?
2024-12-11 21:56:46
2
Serg :
W vid
2024-12-11 23:41:07
1
Malek :
Natty Alex Eubanks
2024-12-13 08:20:40
0
zander :
4x15 is insane
2024-12-17 01:00:51
0
Darty13 :
Should I do triecp on there own
2025-02-06 16:53:27
0
dujjee09 :
Thought this wa salex eubank😭
2024-12-12 20:33:36
0
Gerald Schwarzenegger :
my dream physique fr
2024-12-12 23:39:07
0
home/wayzz :
pushdown Carter and extension W or L
2024-12-13 05:14:53
0
ra :
Bro wants to be alex so bad
2024-12-13 01:07:40
0
qdavid_mitea :
what ab biceps
2024-12-13 14:57:29
0
. :
Alan Eubanks
2024-12-13 04:56:57
0
Ayden :
Can you do a simple forearm day? Ik someone hit them they just do like hammer curls and stuff like that
2024-12-11 22:47:53
0
To see more videos from user @ascendsci, please go to the Tikwm
homepage.
