@grahame_martin: Lying to yourself and how we do it. To learn more, read about Total You on our website - link in bio. . . . . . #wellbeing #western #chakras #selfhelp #homeopathy #spirituality #meditation #bodymindspirit #spiritualwellbeing #purpose #feelbetterlivemore #liveinthepresent #healing #mentalhealthmatters #expandyourunderstanding #yogateacher #practitioner