@taichi.liu8: Traditional fitness methods,four movements to exercise the whole body.#exercises #exercises #taichi #meridian #tcm #healthy #kungfu #chineseculture #healthylifestyle #healthandwellness

Liu.taichi
Liu.taichi
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Region: US
Thursday 12 December 2024 09:11:23 GMT
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nmvp_mrc
Vlado :
this has like 0 resistance. training what, exactly?
2024-12-16 16:31:33
3
lovelytea954
TeaLashae :
I'm going to do it but I feel like the clothes would make it better
2024-12-26 01:49:22
20
justchillin315
Edwin :
Could you slow these down?? 🤞🤞💙💙
2024-12-28 06:45:01
1
lwanzu
Yoweri Lwanzu :
How to treat weak kidneys please
2024-12-29 14:39:25
0
mr.yolo1
Mr.Yolo :
Thank your sharing this video 🙏🏽✨
2024-12-12 09:19:29
3
itch138
itch :
how many reps for each mouvement ?
2024-12-26 15:35:00
0
red_righthand
Red_RightHand :
are these on YouTube too?
2024-12-16 02:19:14
0
angelina_en
angelina_en :
Spectacular , thank you 🙏🏼
2024-12-16 16:36:14
0
heytherekie
🔥@mili💥 :
nice 👍
2024-12-25 15:48:57
0
kisnetleo.au.kesho
African Revolution Movement :
excellent and easy style of training for everyone 😇!
2025-01-06 02:55:55
1
kb799812
kb :
This looks like it would be a great initial warmup before kickboxing. As i get older I'm always looking to avoid injury through better warmups.I think I'll try this out.
2024-12-31 11:10:02
3
gnil608
Gnil60 :
👍wow👍 please show some simple exercises for middle-aged people.👍
2024-12-24 12:39:20
2
esho_777
HABiBi Do It Uself! :
Breathing is the most important part of any exercise. So its pointless to suggest an exercise without telling how to do the breathing aspect
2024-12-28 15:11:00
1
cristianalbert678
ETERNUL ,DE LUMINĂ ZALMOXIS ! :
WOW BEAUTIFUL ! RESPECT 🥰🥰🥰🥰🥰❤️❤️❤️❤️
2024-12-26 07:28:43
2
hansho757
hansho757 :
Perfect
2024-12-29 00:36:32
1
jan.sjostrom
Jan Sjostrom :
i like this 🥰🥰🥰🥰🥰🥰🥰
2024-12-19 10:27:12
1
mamadou.corse.bald
mamadou corse balde :
bravo
2024-12-31 11:33:32
1
freedomgott2025
FreedomGott2025 :
I do this too but more in a tai chi way..a little slower.
2024-12-17 20:47:33
1
himsculptz
Himsculptz :
Looks good, I'll definitely try it.
2025-01-11 01:57:04
0
erzsbet.varga85
Erzsébet Varga :
wow 🥰
2025-01-11 15:16:38
0
selenka01
Selenka :
when I have Gladiator music from Jann ✌️✌️✌️💪💪💪 it makes me want to act ✌️✌️✌️💪💪💪
2025-01-08 17:17:42
0
igrok2115
igrok2115 :
TEAMWORK ♥️👈
2025-01-10 16:02:32
0
user7283758190186
Phonix :
good 👍
2025-01-10 17:48:41
0
chipmunk7978
Chipmunk79 :
Nice😊
2025-01-09 14:43:23
0
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