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@manhthangstore99: Gỡ cái tết.. #manhthangstore
Mạnh Thắng Store- Đồ Nam Chất
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Region: VN
Thursday 12 December 2024 10:34:01 GMT
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Comments
Ngọc Hưng Đ Nẵng :
Mua giúp cháu để có tiến đổ xăng ôtô 😂😂
2024-12-12 10:53:50
63
Oanh97 :
thắng về đây với chị.c mua tất rổ đó cho.c trả hẳn 100k
2024-12-12 13:29:05
9
Vũ DũNg ShOp :
e cũng hay mua đồ bên a. đồ bên a chất lượng mà còn đẹp. nhất là bức tượng MÃ ĐÁO THÀNH CÔNG
2024-12-12 17:29:31
6
Cỏ dại :
khó thế mà thắng cũng làm đc 🤣🤣🤣🤣
2024-12-12 10:38:45
7
Thiên Nga 1977 :
Cháu lạy cụ.kaka
2024-12-12 10:51:14
6
Tiến Dũng 🤭 :
Hóa ra đây mới là nghề tay phải của ổng 😳
2024-12-12 10:40:17
14
🦋 Thủy”villa🦋✅ :
Sao a ra nông nỗi này hả a thắng 😅😅
2024-12-12 12:53:02
4
Nguyễn hương giang :
Ảo thật luôn
2024-12-12 11:15:09
2
To see more videos from user @manhthangstore99, please go to the Tikwm homepage.
Other Videos
Ролик залетел 🔥 Заходи в профиль найдешь много интересного 🤣 Подпишись что бы не потерять 🫂
Spicy Peanut Sauce Noodles This is one of the most recreated recipes from my meal prep cookbook to date! Super simple to throw together, minimal ingredients, and uses real peanut butter for an incredibly rich flavor. Macros + ingredients are below 👇 Per serving (makes 5)* 510 Calories 42g Protein 60g Carbs 13g Fat *the easiest method to split servings most accurately is to weigh the noodles mixed with sauce, divide by 5, then portion to 5 containers. Separately weigh the chicken + green onion/garlic mixture after cooking, divide by 5, and place on top of noodles (instead of mixing the chicken in the pan with all the noodles) Ingredients: 20oz diced chicken breast 2 tablespoons soy sauce 1.5 tablespoons sriracha Juice of ~1/2 a lime Salt, garlic powder, onion powder, red chili flakes to taste 10 cloves minced garlic 5 green onions (whites only, reserve greens for garnish) Sauce: 100g creamy peanut butter 40g soy sauce 20g sriracha 75g honey Juice of 1 lime 300g noodles or pasta of choice Reserve ~1/3 cup of water from pasta once it’s nearly done cooking - add peanut sauce to pan after removing cooked chicken, mix in pasta water to thin out then toss with cooked noodles. Keep over low heat to help sauce absorb. Split in to 5 even servings, and enjoy! #stealthhealth #Foodie #Recipe #healthyrecipe #EasyRecipe #iifym #flexibledieting #highprotein #highproteinrecipes #proteinrecipes #lowcalorierecipes #instafood #countingcalories #trackingmacros #ww #Fitness #fitfood #stealthhealth #peanutsauce #peanutnoodles
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Macro-Friendly Philly Cheesesteak Per cheesesteak (makes 3) 575 cals 58g Protein 43g Carbs 17g Fat Ingredients: 16oz Skirt steak, trimmed of all excess fat* Season with salt and pepper *Macros I used for trimmed skirt steak Per 4oz 185 Calories 24g Protein 9g Fat 1 diced onion Low cal/high protein cheese blend: 100g fat free mozzarella 20g parmigiano reggiano 60g fat free blended cottage cheese 40g 1% milk You can also use any cheese of choice (provolone is a great standard portion) - but this blend is what I found to be the best balance of flavor + calorie content. Though not traditional, it packs an incredible amount of flavor and is basically pure protein. Make sure to use very finely grated, fresh parmigiano reggiano for best results (the pre-shredded type won’t work as well) 3 hoagie buns of choice #stealthhealth #phillycheesesteak #cheesesteak #healthycheesesteak #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness
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