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pangkalanlighting
pangkalanlighting
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Thursday 12 December 2024 11:34:57 GMT
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fedri_project
CANDU RAUN OFFICIAL :
glowing 🥰🥰
2024-12-12 12:05:36
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cctv_mania_kapuk24
𝗖𝗰𝘁𝘃_𝗺𝗮𝗻𝗶𝗮_𝗸𝗮𝗽𝘂𝗸 :
gua kira Itu game jir ternyata asli 🗿
2024-12-13 07:15:09
1
cctvrod
CCTV RODA BARU :
ganteng ya bg unit ny
2024-12-18 08:50:02
0
tong_2301
tong_2301 :
menyala bngett🔥
2024-12-14 00:04:27
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gondes4785
wong mumet :
nama game bg
2024-12-12 14:24:43
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pikiiiiii357
14mei ultah 🥳🎉 :
impian gue bg😁
2024-12-12 12:31:35
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abduldenii
@abduldeni :
Bogor hadir
2024-12-12 11:44:33
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riauniaga
Riau Niaga :
💯💯🔥
2024-12-12 17:02:27
2
fahrrri
wkwk :
🗿🗿🗿
2024-12-22 13:45:08
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rezkyaditiaarwa89
Rezky Aditia Arwa892 :
2024-12-21 14:40:27
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wak_ucok.48
ruang kosong :
😂
2024-12-19 06:01:04
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usertehrio3
R🅰️HⓂ️🅰️N⚡ :
🥰
2024-12-17 14:22:52
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eladzakyahmarsandaa
-aRdeLL :
😂
2024-12-14 17:21:00
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rizalfhietry19
PUTRI Azzkiya Ramadhani :
🔥
2024-12-14 03:13:45
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farylsapan26
MX_sad :
😍😍
2024-12-12 23:25:04
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bujangtravel12
BUJANG_TRAVEL🚙 :
👍👍👍
2024-12-12 16:48:31
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ffarezz_
parezz :
😍😍
2024-12-12 15:24:38
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ziifrann
ziifrann :
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2024-12-12 15:16:51
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cctvlintastimursengeti2
📸cctv lintas timur Sengeti📸 :
😍😍😍
2024-12-12 12:04:25
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vindo_exe301
•𝙑𝙉𝘿_𝙀𝙓𝙀⚡ :
🔥🔥🔥
2024-12-12 11:52:08
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findy_h
𝙁𝙄𝙉𝘿𝙔 𝙃𝙀𝙍𝙈𝘼𝙒𝘼𝙉 :
Sukses selalu @pangkalanlighting 👍👍👍
2024-12-12 11:51:20
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adzkiast
Windi Windu :
👌
2024-12-12 11:45:48
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jrytom_025
@Jrytom_025 :
Ring pelek depan nya ga ada obat🔥🥰
2024-12-13 09:06:38
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debbypratama3109
𝘿𝙀𝙀🅱️𝙊𝙔 :
🤩🤩
2024-12-12 12:26:31
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When I was in my early 20s, I had TERRIBLE gut issues. I had just gotten off taking oral antibiotics for my acne for 6 years — yes, you heard that right, my dermatologist at the time put me on oral antibiotics for SIX YEARS. My gut health was a mess…but thankfully it was a moment to learn about the importance of gut health. Now, I take it very seriously for myself and the whole family so we can look and feel our best.  FERMENTED PROBIOITC RECIPE - 1 large bag of organic frozen berries - 2-3 S. Boulardii probiotic capsules DIRECTIONS: - Add berries to med pot w/ 1/2c water and bring to a boil - Once boiling, reduce heat to low and let simmer for 30min - Turn off heat, let sit and fully cool to room temperature - Transfer berries to a large bowl - Add 2-3 S. Boulardii capsules by opening them up and sprinkling the microbes onto the berries  - Cover and place the bowl in the oven. DO NOT turn oven on. Just turn on the oven light for a little bit of warmth - Remove after 36-48 hrs - Transfer to glass jars, do not fill up to the top, leave some space as fermented foods will grow  *Recipe from Dr. Alberto Villoldo’s Grow A New Body book.  TRADITIONAL CHINESE HERBS  - Dried Jujubes  - Astragalus Root 
 SMOOTHIE RECIPE - 5 cups of leafy greens (Kale or spinach)  - 1/2 c parsley  - 1/2 banana - 1/2 c frozen pineapple - 2 apples  - 1 kiwi  - 1 c of Almond Milk  - Handful of blueberries (optional)  *Top with chia seeds and raw cacao nibs Hope this was helpful! Feel free to reach out with any questions. And if you’ve tried these recipes, curious what you think?! :) xx.  #fermentedfoods #probiotics #guthealth #guthealthmatters #skincare #skincarehacks #skincarereviews #skincareritual #skincareenthusiast #skincarejourney #skincarelovers #skinessentials #skincaretip #skincareessentials #skincaregoals #skincarereview
When I was in my early 20s, I had TERRIBLE gut issues. I had just gotten off taking oral antibiotics for my acne for 6 years — yes, you heard that right, my dermatologist at the time put me on oral antibiotics for SIX YEARS. My gut health was a mess…but thankfully it was a moment to learn about the importance of gut health. Now, I take it very seriously for myself and the whole family so we can look and feel our best. FERMENTED PROBIOITC RECIPE - 1 large bag of organic frozen berries - 2-3 S. Boulardii probiotic capsules DIRECTIONS: - Add berries to med pot w/ 1/2c water and bring to a boil - Once boiling, reduce heat to low and let simmer for 30min - Turn off heat, let sit and fully cool to room temperature - Transfer berries to a large bowl - Add 2-3 S. Boulardii capsules by opening them up and sprinkling the microbes onto the berries - Cover and place the bowl in the oven. DO NOT turn oven on. Just turn on the oven light for a little bit of warmth - Remove after 36-48 hrs - Transfer to glass jars, do not fill up to the top, leave some space as fermented foods will grow *Recipe from Dr. Alberto Villoldo’s Grow A New Body book. TRADITIONAL CHINESE HERBS - Dried Jujubes - Astragalus Root 
 SMOOTHIE RECIPE - 5 cups of leafy greens (Kale or spinach) - 1/2 c parsley - 1/2 banana - 1/2 c frozen pineapple - 2 apples - 1 kiwi - 1 c of Almond Milk - Handful of blueberries (optional) *Top with chia seeds and raw cacao nibs Hope this was helpful! Feel free to reach out with any questions. And if you’ve tried these recipes, curious what you think?! :) xx. #fermentedfoods #probiotics #guthealth #guthealthmatters #skincare #skincarehacks #skincarereviews #skincareritual #skincareenthusiast #skincarejourney #skincarelovers #skinessentials #skincaretip #skincareessentials #skincaregoals #skincarereview

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