@type2diabetescoachmegan: Welcome to my corner of the internet, where we KNOW weight doesn’t directly impact your A1c 🥳 You don’t have to take my word for it...there’s a lot of concrete research here. So let’s get a few things straight, to take away your confusion: 👉 Losing weight does not directly affect your blood sugar 👉 The reason people with Type 2 gain weight is BECAUSE they are insulin resistant 👉 To drive that home, people with Type 2 aren’t typically insulin resistant BECAUSE they’re overweight 👉 It’s okay if you want to lose weight 👉 But focusing on weight loss is NOT going to make you HEALTHIER 👉 A large majority of my clients DO end up losing weight 👉 But their #1 priority is ALWAYS making healthy and sustainable lifestyle changes to heal their insulin resistance and lower their blood sugar at the same time (which often leads to some change in weight) 👉 If your doctor told you to “just lose weight” to lower your A1c, they just haven’t come around yet. They’ve been told that for, probably, their whole career...because that used to be the best knowledge we had in the medical field! 👉 Now we know better 😉 Now that we’ve covered the basics, it’s important to mention that EVERYONE needs a personalized approach. Looking for info online isn’t going to get you to remission 💙 In the month of December, I am offering and extra month of service in the Drop Diabetes Program FREE for those who sing up before Christmas Day. Want to learn more? Message me the word REMISSION for the link to book a free call with me. (FYI, those spots are limited, so don’t forget!) #diabetes #type2diabetes #t2diabetes #prediabetes #type2diabetic #reversetype2diabetes #diabetescoach #diabetesrecipes #type2diabetesreversal #diabetesremission #diabetesdiet #typetwodiabetic #prediabetesdiet #diabetesdietitian #diabetesreversal

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2024-12-12 21:25:33

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