@squatuniversity: Daily mobility routine of shoulder exercises performed on the ground - excellent for shoulder health & many types of shoulder pain. @Vicky Plamenova @Muscle and Motion

Squat University
Squat University
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Region: US
Thursday 12 December 2024 13:53:35 GMT
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travistal2
travistal2 :
Im planning to start strength training this january and these vids help me alot preparing my stability and mobilty. thanks a lot
2024-12-12 14:00:58
7
lunnna12544
Luna12383 :
Which shoes should I get for weight lifting and cardio if I have flat feet and tend to over pronate?
2024-12-12 14:33:33
4
benmaughan0
Ben Maughan569 :
do you keep your scapula retracted when you press into the Y or not?
2024-12-12 14:54:13
1
_jsa03
🤩🤩 :
Any tips for progressing to do the first exercise? My knee just buckles and gives out 😭
2024-12-12 14:17:23
1
singh_arsh2
Arsh :
Whenever I do my leg workout, the heel on my left foot starts to hurt, would it be possible to tell me what could be the reason?
2025-01-04 20:51:38
0
kallme1kaneki
...^ :
Is there a video about improving knee strength? Had an injury awhile back and It is not quite the same
2024-12-26 00:01:59
1
pray4_justin
Pray4_Justin :
I tried the first one. I’m too big. 😭
2024-12-12 14:21:34
0
oopss00000
Oopss :
👑
2025-01-11 14:43:29
0
user9658950054251
user9658950054251 :
🥰🥰🥰
2024-12-23 14:45:09
0
smallpantalones
Nalgas :
Is your patient single? 🎂
2024-12-12 17:16:02
1
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