@ldcfitness: ⚽️ Full body workout 💪 Everything I did it can be done in a conventional gym 🫡 You just need a bench and some dumbbells, let’s go! ⚽️💪 ⚽️ ⚽️ #footballer #beachlife ##beachvibes #beachday #miamifitness #wednesdaymotivation #workoutoftheday