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@hildakulinerun: gresik rasa malang seadem iki hawae boloo🥶@liaaa #gresik24jam #gresik #gresiktikok #alunalun

hilda | kulinerun gresik
hilda | kulinerun gresik
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Region: ID
Thursday 12 December 2024 15:43:55 GMT
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Comments

deaajasih20
mey :
gresik saiki banyune adem😭😭
2024-12-14 08:36:29
57
zzff.._
🔅ZF🌾 :
wong gresik adoh ng kota e dewe luweh cedek ng sby
2024-12-13 13:35:14
141
userr08100922
𝓸𝓬𝓽𝓪𝓿𝓲𝓪𝓪 :
wishlistku aku kamu dan kota gresik tapi semua itu sia sia😞
2025-01-05 13:49:52
2
toyanto451
toyanto :
di setiap sudut kota Ini menyimpan kenangan bersamanya . 🥰
2024-12-14 22:44:22
11
_bocil_kepo
san sann~ :
aku kangen Gresik tapi posisi neng kudus😌
2025-04-18 16:00:27
4
intandwnblaa
🤍🐡🐟🐬 :
aku, kamu , dan alun² pada waktu itu
2024-12-15 02:09:25
4
milott044
milott :
thanks 46 harinya kota gresik☺
2025-03-30 07:45:20
1
chaa.iey
chaa.i :
ko dungaren gresik vibes bandung ene biasane panase naudzubillah opo mane nak manyar 🙂
2024-12-15 11:47:29
34
nfornopall
𝓝𝓸𝓹𝓪𝓵 :
vibes e ancen apik mari udann
2024-12-15 16:22:17
7
tyoww.tyoww
A3 :
trimakasih Gresik, dia sudah asing sekarang ☺️
2024-12-13 15:58:48
28
fatimaheans37043
Fatimaheans :
muteri alun alun😂
2025-01-08 04:48:02
0
mas.yudi1892
MAS.YUDI 🥰 :
kangen alun alun lawas
2024-12-15 11:50:13
1
adi.i.nya8
𝙖𝙙𝙞𝙞? :
balek kerjo jam set 12,totok omah rasane pgn due bojo ae🗿
2024-12-14 03:20:35
12
si_leooo_
creamyyyyy :
kangen alun2 gresik biyen, jaman pamanku isek dodolan mainan nak njero
2024-12-15 10:48:13
7
goodherman96
BadHong :
Bener.... Ben isuk banyu e kyok banyu di isi es balok 20 biji😅😅😅😅
2024-12-15 03:58:19
5
memetzsudahbesar
𝙸𝚈𝙾 𝙸𝙺𝙸 𝙼𝙴𝙼𝙴𝚃𝚉 :
byoh aku kesuting pas mangan lontong kupang cah😭
2024-12-13 03:59:54
156
qisstme3
qissty :
gresik isine puabrik tok....
2024-12-18 14:08:23
17
memetzsudahbesar
𝙸𝚈𝙾 𝙸𝙺𝙸 𝙼𝙴𝙼𝙴𝚃𝚉 :
info panganan gresik seng enak cah🙂
2024-12-13 15:47:54
1
yesiarisandi4
Jasa titip belanja Arafah :
pernah ke tempat itu menemui seseorang
2025-01-21 06:48:56
1
matchaacupp_
mbuuu :
kngn gresik
2024-12-13 14:48:44
1
captainamerika300
captain jawa 🎯 :
mangan Sego goreng Wenak iki dek.
2024-12-13 11:50:13
1
waspada_penjahat7
Lu garangan :
GK ngerii ta 😁🤣
2024-12-13 05:52:15
1
lakunabmntr
LakunaBumantara :
koncoku mk titik😩
2024-12-13 10:56:39
1
yun.calpet
Yun Calpet :
terimakasih Gresik. atas 1tahun nya semoga bisa ke sana lagi
2026-02-03 14:41:54
0
laskar_alazka
≈♠♥®→∆rjuΠ∆←♦♣∞ :
info mbk
2024-12-13 21:35:35
0
To see more videos from user @hildakulinerun, please go to the Tikwm homepage.

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Better sleep, better work, better life Here’s how: Stored tension can keep you awake. Why? Because… your nervous system can’t downshift So, tight muscles send a steady “discomfort”-signal to your brain. That makes it harder to relax into rest-mode. Because… your breathing gets shallow So, when your ribs, upper back, or hips feel tight, breathing often becomes small and chesty. And your body reads that as stress and doesn’t feel “safe.” Because… your body keeps dealing with pain Even that low-grade discomfort in your lower back or hips can turn bedtime into constant micro-adjustments to find the “perfect” position that feels good. And you never fully let go. Try this instead: Before bed do these easy movements to release tension: 1️⃣ Open & Close Legs → Loosens the lower back 2️⃣ Butterfly Opens → Decompresses your spine 3️⃣ Heel-on-Toes Swing → Releases deep back tension 4️⃣ Windshield Wipers → Reduces hip tightness 5️⃣ Figure-4 Swing → Stretches hips & low back Save this routine for tonight to sleep better 💤 — Markus
Better sleep, better work, better life Here’s how: Stored tension can keep you awake. Why? Because… your nervous system can’t downshift So, tight muscles send a steady “discomfort”-signal to your brain. That makes it harder to relax into rest-mode. Because… your breathing gets shallow So, when your ribs, upper back, or hips feel tight, breathing often becomes small and chesty. And your body reads that as stress and doesn’t feel “safe.” Because… your body keeps dealing with pain Even that low-grade discomfort in your lower back or hips can turn bedtime into constant micro-adjustments to find the “perfect” position that feels good. And you never fully let go. Try this instead: Before bed do these easy movements to release tension: 1️⃣ Open & Close Legs → Loosens the lower back 2️⃣ Butterfly Opens → Decompresses your spine 3️⃣ Heel-on-Toes Swing → Releases deep back tension 4️⃣ Windshield Wipers → Reduces hip tightness 5️⃣ Figure-4 Swing → Stretches hips & low back Save this routine for tonight to sleep better 💤 — Markus
برج الفاكهه الاكثر طلبا نستقبل طلباتكم ع الواتس اب 0589917718 تابعو حسابنا ع الانستغرام @rose_cadue موقع محلنا عجمان الجرف
برج الفاكهه الاكثر طلبا نستقبل طلباتكم ع الواتس اب 0589917718 تابعو حسابنا ع الانستغرام @rose_cadue موقع محلنا عجمان الجرف


Nắng nhẹ, gió hiu hiu, lòng cũng nhẹ tênh. #xuhuongtiktok #music
Nắng nhẹ, gió hiu hiu, lòng cũng nhẹ tênh. #xuhuongtiktok #music

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