@banyanbotanicals: The act of swishing oil, precedes mouth wash by a few thousand years and has numerous health benefits, especially when Ayurvedic herbs are added to the mix (This is why we LOVE our blend Daily Swish!) * Its easy! Put about a tbsp of oil in your mouth and swish it around, 5-20 minutes. Spit out the oil and rinse your mouth afterward. * Oil Pulling does not replace normal hygiene practices. Brush and floss your teeth, and scrape your tongue. * Swishing for 20 minutes activates the muscles of the cheeks and face, maintaining the tone of facial tissue and muscles. #oilpulling #oilpullingbenefits #herbaloil #oralcare

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Thursday 12 December 2024 17:18:04 GMT