@thebarefootsprinter: Does Your Running Pass The “Eye Test”? Want to know if your running is good? It will look good. Smooth, relaxed, effortless running is usually a sign of good form. You want to be light on your feet. No heel striking. And relaxed in the shoulders. Focus on feeling this in your body and your form will improve. If you want help on this process I have the exact process for you. Just DM me the word “RUN” and I’ll send you a link to get started today! - - #run #Running #runner #runningform #howtorun

Graham Tuttle

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Region: US

Thursday 12 December 2024 17:37:44 GMT