Dan the Hypertrophy Man
Region: DK
Thursday 12 December 2024 19:08:39 GMT
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ricardolopes8440 :
as usual mike’s wrong lol
2024-12-13 22:00:17
19
hello gamerzz :
bro why do i feel like he just wants to go against the popular belief?
2024-12-12 19:14:53
239
nesmijesti :
Lemme tell u what's better without watching both vids. Low reps. Because they cause less fatigue. You are more rested between sets which means u have better MUR between exercises/sets. Also you can judge RIR better. And you don't need to go failure with low reps.
2024-12-12 19:23:31
56
Shane :
Low rep ranges with good form should strengthen your joints. Not the other way around.
2024-12-12 20:09:54
110
Christhetics :
Still remembered when I was following these guys advices, I'm doing four set to failure with dropset and partials that resulting very tiny progress from 4 months😭
2024-12-13 02:26:34
6
Roman121212 :
Why is there a part 2? Unfollow
2024-12-13 10:09:20
6
Camonomics :
All this technical stuff just for going consistently trumps everything 🔥
2024-12-12 22:52:31
8
matdesco :
There is such a huge gap too between 1 rep and 4-5. Not because we say lower rep range we talking about doing 1 rep maxes for growth
2024-12-15 02:20:02
1
max :
“Pump and burn which equates to muscles growth” 😭 can’t believe people b
2024-12-13 01:53:40
12
HBT :
Dr Mike talks about toning the muscle by this mean
2024-12-12 19:53:14
77
Jerome Price :
I’d rather try hard for 6 reps then 15 any day
2024-12-13 09:29:43
3
brannymartin :
at least 50 reps to build toned muscle, low reps only build bulky muscle
2024-12-12 22:20:02
5
alexis :
thx you 75%1rm>10%1rm how is that relevant
2024-12-12 21:19:41
1
👍 :
Interesting
2024-12-12 19:13:45
1
ozfe :
I do now only 2 sets until faillures 3 or 4 exercises that's it
2024-12-14 23:05:52
0
Dylan‼️ :
Thank you for this
2024-12-12 19:14:23
0
matdesco :
@Elijah Mundy @TNF bruh
2024-12-15 02:21:40
0
alexdenesukfitt :
👍
2024-12-14 00:02:47
0
Jacked.physco’s :
😂
2024-12-13 09:54:00
0
Maxf3lix :
💪💪💪
2024-12-12 21:30:45
0
MakeanvedenMakrilli :
You know what else is MASSIVE?
2024-12-13 05:34:06
8
WitcherG :
And yk what else is massive!? 🗣️🗣️🗣️
2024-12-13 09:53:29
5
user80070886161726 :
how is a pump necessary for growth thats like hella outdated lmao
2024-12-12 19:15:29
25
rohan :
massive you say?
2024-12-12 19:14:53
23
steffen.bodybuilding :
Dr. jizz has actually lost it
2024-12-12 19:24:33
12
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